COMPARISON OF SOME INDICATORS OF EVALUATING THE PERFORMANCE OF NERVE - MUSCLE ELDERLY WOMEN PARTICIPATING IN AN EXERCISE IN THE MORNING

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KARIMI M.; KASHANI M.

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Journal: JOURNAL OF SPORT BIOSCIENCE RESEARCHES Year:2014 | Volume:4 | Issue:13 Page(s): 69-80

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Title

COMPARISON OF SOME INDICATORS OF EVALUATING THE PERFORMANCE OF NERVE - MUSCLE ELDERLY WOMEN PARTICIPATING IN AN EXERCISE IN THE MORNING

Author(s)

KARIMI M. | KASHANI M. | Issue Writer Certificate

Keywords

NEUROMUSCULAR SYSTEMQ2

ELDERLYQ1

MORNING EXERCISEQ2

Abstract

Background: With regard to the development of urban life and the daily movement patterns, the decrease in motor activity, especially among women, affecting their organs and muscles and puts serious physical inactivity and weaknesses. To prevent or deal with the problem of creating attractions for all the sports facilities among women in this field is a powerful tool. The aim of this study was Comparison of some indicators of evaluating the performance of nerve - muscle ELDERLY women participating in an exercise in the morning. Methodology: This was a reason- comparative (after the occurrence) research. 40 active ELDERLY women (age 64 years, height 160 cm, weight 73kg) that regularly participated in MORNING EXERCISE in previous year (5 days per week), and 8 sedentary ELDERLY women (age 66 years, height 162cm, weight 77 kg) that have not experience of any regular physical activity, participated in this study. Timed Up & Go (TUG) and 5-Chair stand (5CS) tests, were used for evaluation of NEUROMUSCULAR SYSTEM function. Independent T-Test (P£0.05) used for determination of differences of TUG and 5CS scores between groups. Results: Statically analyses showed that there was significant different in 5CS and TUG scores in ELDERLY men that participated in MORNING EXERCISE and sedentary ELDERLY women. Conclusion: The results of this study showed that there was significant different in NEUROMUSCULAR SYSTEM function between older people that regularly participated in MORNING EXERCISE and sedentary older people. According to the results of this study it seems regular participating in MORNING EXERCISE causes improvement of NEUROMUSCULAR SYSTEM function in active older people comparison to sedentary older people. Possibility, this issue can prevents from many neuromuscular-related dysfunctions in older adults.

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APA: Copy

KARIMI, M., & KASHANI, M.. (2014). COMPARISON OF SOME INDICATORS OF EVALUATING THE PERFORMANCE OF NERVE - MUSCLE ELDERLY WOMEN PARTICIPATING IN AN EXERCISE IN THE MORNING. JOURNAL OF SPORT BIOSCIENCE RESEARCHES, 4(13), 69-80. SID. https://sid.ir/paper/396917/en

Vancouver: Copy

KARIMI M., KASHANI M.. COMPARISON OF SOME INDICATORS OF EVALUATING THE PERFORMANCE OF NERVE - MUSCLE ELDERLY WOMEN PARTICIPATING IN AN EXERCISE IN THE MORNING. JOURNAL OF SPORT BIOSCIENCE RESEARCHES[Internet]. 2014;4(13):69-80. Available from: https://sid.ir/paper/396917/en

IEEE: Copy

M. KARIMI, and M. KASHANI, “COMPARISON OF SOME INDICATORS OF EVALUATING THE PERFORMANCE OF NERVE - MUSCLE ELDERLY WOMEN PARTICIPATING IN AN EXERCISE IN THE MORNING,” JOURNAL OF SPORT BIOSCIENCE RESEARCHES, vol. 4, no. 13, pp. 69–80, 2014, [Online]. Available: https://sid.ir/paper/396917/en

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