The Effect of Strengthing Core Stabilization Training and the Knee Strengthening Training on Improving Pain in Older Women Athletes with Patellofemoral Pain Syndrome

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GOLPAYEGANI MASOUD; Fayazi Zahra; HOSSEINI YASIN

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Journal Paper

Paper Information

Journal: Journal of Arak University Medical Sciences Year:2022 | Volume:24 | Issue:5 (153) Page(s): 662-673

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Information Journal Paper

Title

The Effect of Strengthing Core Stabilization Training and the Knee Strengthening Training on Improving Pain in Older Women Athletes with Patellofemoral Pain Syndrome

Author(s)

GOLPAYEGANI MASOUD | Fayazi Zahra | HOSSEINI YASIN | Issue Writer Certificate

Keywords

Patellofemoral Pain Syndrome

Strengthening core stabilization exercise

Knee strengthening exercise

Pain

Athlete

Abstract

Background and Aim Pain Syndrome/fa?page=1&sort=1&ftyp=all&fgrp=all&fyrs=all" target="_blank">Patellofemoral Pain Syndrome is one of the most common musculoskeletal problems in the elderly that Can affect their daily activity. This study aims to compare the effectiveness of a period Strengthening core stabilization exercise with the Knee strengthening exercises on improving Pain in female Athletes with Pain Syndrome/fa?page=1&sort=1&ftyp=all&fgrp=all&fyrs=all" target="_blank">Patellofemoral Pain Syndrome. Methods & Materials In this study, 20 female Athletes with Pain Syndrome/fa?page=1&sort=1&ftyp=all&fgrp=all&fyrs=all" target="_blank">Patellofemoral Pain Syndrome participated. They were accidentally divided into two groups: Strengthening core stabilization exercise (10 people( and strengthening knee exercise (10 people). A visual analog scale measured patients’,Pain before and after eight weeks of practice interventions. Paired t-test and independent t-test were used at the significant level of (P<0. 05) to analyze the results. Ethical Considerations This study was approved by the Research Ethics Committee of Bu Ali Sina University Hamedan (Code: IR. BASU. REC. 1398. 032). Results The results showed that the Pain level in both groups decreased significantly after Strengthening core stabilization exercises (P=0. 006) and the Knee strengthening exercises (P=0. 000). Although intergroup comparison did not show a significant difference in the results (P=0. 064), the calculation of the effect showed a more significant effect of strengthening knee exercise [ES=1. 8) on the improvement of Pain compared to the strengthening core stabilization group (ES=0. 7). Conclusion The results showed that knee strengthening and core stabilization exercises reduced the Pain. But due to the higher effectiveness of Knee strengthening exercises in improving Pain, it is recommended to use this protocol to reduce the Pain of these patients.

Cites

A Review about Effect of Various Exercise Protocols on Patellofemoral Pain Syndrome in 2022

References

Internal and external focus show similar effect on the gait kinematics in patients with patellofemoral pain: A randomised controlled trial

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APA: Copy

GOLPAYEGANI, MASOUD, Fayazi, Zahra, & HOSSEINI, YASIN. (2022). The Effect of Strengthing Core Stabilization Training and the Knee Strengthening Training on Improving Pain in Older Women Athletes with Patellofemoral Pain Syndrome. ARAK MEDICAL UNIVERSITY JOURNAL (AMUJ), 24(5 (153) ), 662-673. SID. https://sid.ir/paper/1009026/en

Vancouver: Copy

GOLPAYEGANI MASOUD, Fayazi Zahra, HOSSEINI YASIN. The Effect of Strengthing Core Stabilization Training and the Knee Strengthening Training on Improving Pain in Older Women Athletes with Patellofemoral Pain Syndrome. ARAK MEDICAL UNIVERSITY JOURNAL (AMUJ)[Internet]. 2022;24(5 (153) ):662-673. Available from: https://sid.ir/paper/1009026/en

IEEE: Copy

MASOUD GOLPAYEGANI, Zahra Fayazi, and YASIN HOSSEINI, “The Effect of Strengthing Core Stabilization Training and the Knee Strengthening Training on Improving Pain in Older Women Athletes with Patellofemoral Pain Syndrome,” ARAK MEDICAL UNIVERSITY JOURNAL (AMUJ), vol. 24, no. 5 (153) , pp. 662–673, 2022, [Online]. Available: https://sid.ir/paper/1009026/en

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