Evaluation of the effectiveness of mindfulness-based therapy on emotion regulation skills

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Hedayatizafarghandi Saed; EMAMIPOUR SUSAN; RAFIEPOOR AMIN

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Journal Paper

Paper Information

Journal: Medical Journal of Mashhad University of Medical Sciences Year:2021 | Volume:64 | Issue:1 Page(s): 2230-2236

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Title

Evaluation of the effectiveness of mindfulness-based therapy on emotion regulation skills

Author(s)

Hedayatizafarghandi Saed | EMAMIPOUR SUSAN | RAFIEPOOR AMIN | Issue Writer Certificate

Keywords

Mindfulness

Excitement

Abstract

Introduction: Research has shown that the treatment of self-awareness can reveal new dimensions of the relationship between mind and body. Therefore,The aim of this study was to evaluate the effectiveness of Mindfulness-based therapy on adolescents' emotion regulation skills. Methods: The present study is a quasi-experimental study with a pre-testpost-test design with a control group and a three-month follow-up period. The statistical population of the present study is all male students in the first year of high school in the 13th district of Tehran in 2018,Among them, 40 students were selected by purposive sampling based on inclusion criteria and were randomly divided into 2 groups of 20 in the control and experimental groups. The research instruments included the Cognitive Emotion Regulation Questionnaire by Garnewski, Kreich and Spinhaum (2001). Analysis of covariance using SPSS software version 25. Results: The results showed that Mindfulness treatment was effective on emotion regulation and was statistically significant (P≥, 0. 001). Conclusion: It seems that Mindfulness intervention can affect the emotion variable. It is suggested that more studies be done in this direction to increase the external credibility of the research.

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APA: Copy

Hedayatizafarghandi, Saed, EMAMIPOUR, SUSAN, & RAFIEPOOR, AMIN. (2021). Evaluation of the effectiveness of mindfulness-based therapy on emotion regulation skills. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, 64(1 ), 2230-2236. SID. https://sid.ir/paper/1026124/en

Vancouver: Copy

Hedayatizafarghandi Saed, EMAMIPOUR SUSAN, RAFIEPOOR AMIN. Evaluation of the effectiveness of mindfulness-based therapy on emotion regulation skills. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2021;64(1 ):2230-2236. Available from: https://sid.ir/paper/1026124/en

IEEE: Copy

Saed Hedayatizafarghandi, SUSAN EMAMIPOUR, and AMIN RAFIEPOOR, “Evaluation of the effectiveness of mindfulness-based therapy on emotion regulation skills,” MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, vol. 64, no. 1 , pp. 2230–2236, 2021, [Online]. Available: https://sid.ir/paper/1026124/en

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