EFFECT OF EIGHT WEEKS YOGA AND CORE STABILIZATION EXERCISES ON BALANCE IN WOMEN WITH MULTIPLE SCLEROSIS

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

SHAHRJERDI SHAHNAZ; GOLPAYEGANI MASOUD; FARAJI FARDIN; MASOUMI MARZIYEH

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Razi Journal of Medical Sciences Year:2016 | Volume:22 | Issue:140 Page(s): 32-42

Download Full-Text

Persian Verion

View:

2,051

Download:

Cites:

Information Journal Paper

Title

EFFECT OF EIGHT WEEKS YOGA AND CORE STABILIZATION EXERCISES ON BALANCE IN WOMEN WITH MULTIPLE SCLEROSIS

Author(s)

SHAHRJERDI SHAHNAZ | GOLPAYEGANI MASOUD | FARAJI FARDIN | MASOUMI MARZIYEH | Issue Writer Certificate

Keywords

MULTIPLE SCLEROSISQ2

YOGAQ2

CORE STABILIZATION EXERCISESQ1

BALANCEQ2

Abstract

Background: MULTIPLE SCLEROSIS (MS) is a chronic disease of the central nervous system in which the myelin of the central nervous system (brain and spinal cord) is damaged. The most common symptoms are double vision, tremor, muscle cramps, ataxia, and abnormal gait. The purpose of this study was to determine the effect of 8-weeks core stabilization and YOGA exercises on BALANCE in MS patients.Methods: The study samples were 36 women with MS (25 to 40 years) with the EDSS (Expanded Disability Status Scale) level of disability of 3 to 6. Patients were randomly divided into 3 groups.12 patients in the group of CORE STABILIZATION EXERCISES (2 sessions per week, 40-30 minutes), 12 patients were in group YOGA (3 times a week, each session lasting 70-60 minutes practice Hatha YOGA), and the 12 patients in the control group. Patients exercised for eight weeks. BALANCE of patients before and after 8 weeks of training was analyzed. Data analysis was performed using SPSS 16, p³0.05 was considered significant.Results: The BALANCE between pre-test and post-test in Hatha YOGA exercise group (33.75 vs.43.08) and core stabilization exercise group (37 vs.47.08), significantly improved (p£0.05).But there was no statistically significant difference between the two groups (p³0.05).Conclusion: CORE STABILIZATION EXERCISES and YOGA can improve BALANCE in patients with MS.On the other hand, no significant differences between two groups’ BALANCE after exercise depicted the same effectiveness of both types of exercise to improve BALANCE in MS patients.

Cites

No record.

References

No record.

Cite

APA: Copy

SHAHRJERDI, SHAHNAZ, GOLPAYEGANI, MASOUD, FARAJI, FARDIN, & MASOUMI, MARZIYEH. (2016). EFFECT OF EIGHT WEEKS YOGA AND CORE STABILIZATION EXERCISES ON BALANCE IN WOMEN WITH MULTIPLE SCLEROSIS. RAZI JOURNAL OF MEDICAL SCIENCES (JOURNAL OF IRAN UNIVERSITY OF MEDICAL SCIENCES), 22(140), 32-42. SID. https://sid.ir/paper/10540/en

Vancouver: Copy

SHAHRJERDI SHAHNAZ, GOLPAYEGANI MASOUD, FARAJI FARDIN, MASOUMI MARZIYEH. EFFECT OF EIGHT WEEKS YOGA AND CORE STABILIZATION EXERCISES ON BALANCE IN WOMEN WITH MULTIPLE SCLEROSIS. RAZI JOURNAL OF MEDICAL SCIENCES (JOURNAL OF IRAN UNIVERSITY OF MEDICAL SCIENCES)[Internet]. 2016;22(140):32-42. Available from: https://sid.ir/paper/10540/en

IEEE: Copy

SHAHNAZ SHAHRJERDI, MASOUD GOLPAYEGANI, FARDIN FARAJI, and MARZIYEH MASOUMI, “EFFECT OF EIGHT WEEKS YOGA AND CORE STABILIZATION EXERCISES ON BALANCE IN WOMEN WITH MULTIPLE SCLEROSIS,” RAZI JOURNAL OF MEDICAL SCIENCES (JOURNAL OF IRAN UNIVERSITY OF MEDICAL SCIENCES), vol. 22, no. 140, pp. 32–42, 2016, [Online]. Available: https://sid.ir/paper/10540/en

Related Journal Papers