Effectiveness of Cognitive-Behavioral Therapy for Insomnia on Emotional Regulation and Dysfunctional Sleep Beliefs Among Insomnia Patients

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Yarahmadi Masoomeh; HAFEZI FARIBA; MAKVANDI BEHNAM

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Journal Paper

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Journal: Iranian Journal of Psychiatry and Clinical Psychology Year:2022 | Volume:28 | Issue:2 Page(s): 196-209

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Information Journal Paper

Title

Effectiveness of Cognitive-Behavioral Therapy for Insomnia on Emotional Regulation and Dysfunctional Sleep Beliefs Among Insomnia Patients

Author(s)

Yarahmadi Masoomeh | HAFEZI FARIBA | MAKVANDI BEHNAM | Issue Writer Certificate

Keywords

Cognitive-behavioral therapy for insomnia

Emotional regulation

Dysfunctional sleep beliefs

Abstract

Objectives Human body needs an adequate amount of night’, s sleep after a long day to regain its power. This study aims to investigate the effectiveness of Cognitive-behavioral therapy for insomnia (CBT-I) on Emotional regulation and Dysfunctional sleep beliefs among insomniac patients. Methods This was a quasi-experimental study with a pretest, post-test, follow-up test, and a control group. The sample included 43 people referring to sleep disorders clinics in Rasoul Akram Hospital and two private clinics for psychiatrists with a sleep fellowship in Tehran City, Iran in 2020. Of the 43 patients suffering from insomnia, according to the Diagnostic and Statistical Manual of Mental Disorders, 5 edition (DSM-5), 36 individuals were selected based on the inclusion and exclusion criteria, of which 20 cases were selected and randomly assigned to an experimental (n = 10) and a control group (n = 10). th Results The results demonstrated a significant difference between the Emotional regulation and dysfunctional beliefs scores of the experimental and control groups in the post-test (P < 0. 05). The results of the follow-up test indicated the sustainable effects of the therapeutic intervention on Emotional regulation and Dysfunctional sleep beliefs of the experimental and control groups compared to the pretest (P < 0. 05). Conclusion Considering the significant effects of CBT-I on insomnia and Dysfunctional sleep beliefs in the insomniac, this treatment can be used to improve their condition in sleep laboratories or other clinics.

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APA: Copy

Yarahmadi, Masoomeh, HAFEZI, FARIBA, & MAKVANDI, BEHNAM. (2022). Effectiveness of Cognitive-Behavioral Therapy for Insomnia on Emotional Regulation and Dysfunctional Sleep Beliefs Among Insomnia Patients. IRANIAN JOURNAL OF PSYCHIATRY AND CLINICAL PSYCHOLOGY, 28(2 ), 196-209. SID. https://sid.ir/paper/1070969/en

Vancouver: Copy

Yarahmadi Masoomeh, HAFEZI FARIBA, MAKVANDI BEHNAM. Effectiveness of Cognitive-Behavioral Therapy for Insomnia on Emotional Regulation and Dysfunctional Sleep Beliefs Among Insomnia Patients. IRANIAN JOURNAL OF PSYCHIATRY AND CLINICAL PSYCHOLOGY[Internet]. 2022;28(2 ):196-209. Available from: https://sid.ir/paper/1070969/en

IEEE: Copy

Masoomeh Yarahmadi, FARIBA HAFEZI, and BEHNAM MAKVANDI, “Effectiveness of Cognitive-Behavioral Therapy for Insomnia on Emotional Regulation and Dysfunctional Sleep Beliefs Among Insomnia Patients,” IRANIAN JOURNAL OF PSYCHIATRY AND CLINICAL PSYCHOLOGY, vol. 28, no. 2 , pp. 196–209, 2022, [Online]. Available: https://sid.ir/paper/1070969/en

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