TRX Training Impact on Femur Neck Bone Density and Serum Leptin in Osteopenic Women: A Four-Month Study

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Poodineh Fatemeh; Salehikia Abbas; Banparvari Maryam; Raghi Zahra

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Journal Paper

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Journal: Journal of Basic Research in Medical Sciences Year:2024 | Volume:11 | Issue:1 Page(s): 34-44

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Title

TRX Training Impact on Femur Neck Bone Density and Serum Leptin in Osteopenic Women: A Four-Month Study

Author(s)

Poodineh Fatemeh | Salehikia Abbas | Banparvari Maryam | Raghi Zahra | Issue Writer Certificate

Keywords

Osteopenia

TRX Exercise

Femur Neck Bone Mineral Density

Leptin

Abstract

Introduction: Osteoporosis, characterized by diminished bone mass and increased fracture susceptibility, prompts the investigation into the impact of a four-month TRX training regimen on Femur Neck Bone Mineral Density (BMD) and its correlation with serum Leptin levels in women with Osteopenia. Material & Methods: In this quasi-experimental study, 30 women with Osteopenia were purposefully selected and randomly assigned to TRX training (n = 15) or control (n = 15) groups. The intervention group underwent TRX Exercises thrice weekly for 45-60 minutes per session for four months. Blood samples collected at baseline and post-intervention measured serum Leptin levels via ELISA kit (Bio vendor, Czech Republic), while Dexa Lexxos Digital (2D model, USA) determined femur neck BMD. SPSS 20 software, dependent/independent samples t-tests, and Pearson correlation were used for data analysis. Results: TRX training significantly increased femur neck BMD, reducing serum adiponectin levels versus the control group (P = 0.001 and P = 0.01, respectively). Compared to baseline, TRX training raised femur neck BMD and lowered serum Leptin levels (P = 0.000 and P = 0.01, respectively). A significant inverse correlation emerged between femoral neck BMD and serum Leptin levels in women with Osteopenia (P = 0.00). Conclusion: Findings suggest that TRX resistance training holds promise for enhancing the rehabilitation of women with Osteopenia

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