THE EFFECTS OF NECK STABILIZATION EXERCISES TO IMPROVE FORWARD HEAD POSTURE IN 20-27 YEARS OLD FEMALE STUDENTS

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TAGHIZADEH SHOHREH; GHAFARINEJAD FARAHNAZ; EMAMI FARAHNAZ; IMANIFARD TAHEREH; HOSEINI SEIEDEH ELHAM

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Journal: Journal of Research in Rehabilitation Sciences Year:2013 | Volume:9 | Issue:7 (SUPPLEMENT) Page(s): 1222-1231

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Title

THE EFFECTS OF NECK STABILIZATION EXERCISES TO IMPROVE FORWARD HEAD POSTURE IN 20-27 YEARS OLD FEMALE STUDENTS

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Keywords

FORWARD HEAD POSTUREQ2

NECK STABILIZATION EXERCISESQ2

Abstract

Introduction: Spinal misalignment is a common problem in the present societies. This led to FORWARD HEAD POSTURE which is one of the most prevalent dysfunction in the cervical region. This study was aimed to evaluate the effects of selected stabilization exercises to improve FORWARD HEAD POSTURE.Materials and Methods: Twenty six female students (20-27 years old) diagnosed by FORWARD HEAD POSTURE were participated in this clinical trial study. They were randomly divided into two groups of control and experimental. The body land marks of tragus and spinous process of C7 were detected by white markers. The case group did cervical stabilization exercises for 8 weeks. The angle of forward head was measured just before and after each exercise session. Subjects in control group did not receive any intervention during this duration. Data were collected and analyzed by SPSS, version 17.Results: The data revealed that mean difference angle in FORWARD HEAD POSTURE in case group before and after intervention was decreased significantly than control group (p<0.05).Conclusion: Stabilization exercises maybe an effective intervention to reduce the head forward angle. Therefore it can be useful to improve FORWARD HEAD POSTURE.

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APA: Copy

TAGHIZADEH, SHOHREH, GHAFARINEJAD, FARAHNAZ, EMAMI, FARAHNAZ, IMANIFARD, TAHEREH, & HOSEINI, SEIEDEH ELHAM. (2013). THE EFFECTS OF NECK STABILIZATION EXERCISES TO IMPROVE FORWARD HEAD POSTURE IN 20-27 YEARS OLD FEMALE STUDENTS. JOURNAL OF RESEARCH IN REHABILITATION SCIENCES, 9(7 (SUPPLEMENT)), 1222-1231. SID. https://sid.ir/paper/143971/en

Vancouver: Copy

TAGHIZADEH SHOHREH, GHAFARINEJAD FARAHNAZ, EMAMI FARAHNAZ, IMANIFARD TAHEREH, HOSEINI SEIEDEH ELHAM. THE EFFECTS OF NECK STABILIZATION EXERCISES TO IMPROVE FORWARD HEAD POSTURE IN 20-27 YEARS OLD FEMALE STUDENTS. JOURNAL OF RESEARCH IN REHABILITATION SCIENCES[Internet]. 2013;9(7 (SUPPLEMENT)):1222-1231. Available from: https://sid.ir/paper/143971/en

IEEE: Copy

SHOHREH TAGHIZADEH, FARAHNAZ GHAFARINEJAD, FARAHNAZ EMAMI, TAHEREH IMANIFARD, and SEIEDEH ELHAM HOSEINI, “THE EFFECTS OF NECK STABILIZATION EXERCISES TO IMPROVE FORWARD HEAD POSTURE IN 20-27 YEARS OLD FEMALE STUDENTS,” JOURNAL OF RESEARCH IN REHABILITATION SCIENCES, vol. 9, no. 7 (SUPPLEMENT), pp. 1222–1231, 2013, [Online]. Available: https://sid.ir/paper/143971/en

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