The Effectiveness of Mindfulness Training on Emotional Failure and Distress Tolerance of Women Prone to Emotional Divorce

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Abedi Valoukolaei Seyedeh Fatemeh; Yousefi Taleshi Zeynab; Khanmmohammadi Otaghsara Arsalan

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Journal Paper

Paper Information

Journal: Shenakht Journal of Psychology and Psychiatry Year:2024 | Volume:11 | Issue:5 Page(s): 117-131

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Title

The Effectiveness of Mindfulness Training on Emotional Failure and Distress Tolerance of Women Prone to Emotional Divorce

Author(s)

Abedi Valoukolaei Seyedeh Fatemeh | Yousefi Taleshi Zeynab | Khanmmohammadi Otaghsara Arsalan | Issue Writer Certificate

Keywords

Emotional divorce

Distress tolerance

Alexithymia

Mindfulness

Women

Abstract

Introduction: Family is the foundation of both individual and social life and the core of married life. Objective: The present research aimed to determine the effectiveness of Mindfulness-based training on the dimensions of Alexithymia and Distress tolerance in Women prone to Emotional divorce. Method: This research was a semi-experimental pretest-posttest design with a control group. The study population consisted of married Women prone to Emotional divorce referring to psychological counseling centers in the city of Babol during the first quarter of 2023. A total of 30 patients were selected through a convenience sampling method and were randomly assigned to two groups: Experimental (n=15) and control (n=15). The Couple Burnout Measure (Pines, 1996), the Alexithymia Scale (Bagby et al., 1994), and the Distress tolerance Scale (Simons and Ghaher, 2005) were used to collect data. The Mindfulness-based training program, based on the Segal et al. ’s (2002) model, was administered merely in the experimental group for eight 90-minute sessions. Data were analyzed via multivariate analysis of covariance (MANCOVA) using SPSS version 24. Results: The results demonstrated a significant difference between the pretest and posttest scores of the experimental and control groups regarding Alexithymia, Distress tolerance, and their components in Women prone to Emotional divorce (p<0. 01). Overall, Mindfulness-based training had a significant effect on both Alexithymia and Distress tolerance (p < 0. 01). Conclusion: Based on the results, Mindfulness training had a significant effect on Alexithymia and Distress tolerance in Women prone to Emotional divorce. Therefore, this program can be utilized to help Women prone to Emotional divorce

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