The comparison of the effectiveness of mindfulness and aerobic exercise training on increasing the resilience of women (20-40) in 2016 in Esfahan

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

Karbasizade fatemeh; Diyarian Mohammad Masood

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: WOMAN & STUDY OF FAMILY Year:2017 | Volume:9 | Issue:36 Page(s): 45-54

Download Full-Text

Persian Verion

View:

482

Download:

Cites:

Information Journal Paper

Title

The comparison of the effectiveness of mindfulness and aerobic exercise training on increasing the resilience of women (20-40) in 2016 in Esfahan

Author(s)

Karbasizade fatemeh | Diyarian Mohammad Masood | Issue Writer Certificate

Keywords

resilienceQ1

mindfulnessQ1

aerobicQ1

womenQ2

Abstract

The aim of this study was to compare the effectiveness of mindfulness and aerobic exercise training on increasing the resilience of women 02-02 years old in 0202 in Esfahan. The research method was quasi-experiment al (pre test-post test), the statistical population included women of 20-40 years old in Esfahan city, and the convernience sampling method was used. The number of samples was 45 patients ( 15patient in aerobic exercise experimental group, 15 patients in mindfulness experimental group and (15 patients in control group). A pretest was administered and the first and second experimental groups were treated under the team experiences and after ending of these sessions, 3 groups had a post-test. The research instrument was Conner and Davidson resilience questionnaire thich is valid and reliable. Finally, data were analyzed using spass software. Data were analyzed in two descriptive levels (average and standard deviation ) and Infernal statistics (Covariance analysis and LSD Post hoc). The results showed that mindfulness training has an impact on increasing the resilience of women. (p<0. 001), aerobic exercise training has an impact on increasing the resilience of women. (p <0. 001) And also the findings indicated that there is a significant difference between the effect of aerobic exercise and mindfulness training on woman resiliency. resilience in the control group was less than the aerobic and mindfulness training groups, and in mindfulness group it was less than aerobic exercise group. (p <0. 001).

Cites

No record.

References

No record.

Cite

APA: Copy

Karbasizade, fatemeh, & Diyarian, Mohammad Masood. (2017). The comparison of the effectiveness of mindfulness and aerobic exercise training on increasing the resilience of women (20-40) in 2016 in Esfahan. WOMAN & STUDY OF FAMILY, 9(36 ), 45-54. SID. https://sid.ir/paper/206141/en

Vancouver: Copy

Karbasizade fatemeh, Diyarian Mohammad Masood. The comparison of the effectiveness of mindfulness and aerobic exercise training on increasing the resilience of women (20-40) in 2016 in Esfahan. WOMAN & STUDY OF FAMILY[Internet]. 2017;9(36 ):45-54. Available from: https://sid.ir/paper/206141/en

IEEE: Copy

fatemeh Karbasizade, and Mohammad Masood Diyarian, “The comparison of the effectiveness of mindfulness and aerobic exercise training on increasing the resilience of women (20-40) in 2016 in Esfahan,” WOMAN & STUDY OF FAMILY, vol. 9, no. 36 , pp. 45–54, 2017, [Online]. Available: https://sid.ir/paper/206141/en

Related Journal Papers