Effect of weight transfer training on static and dynamic balance of older women

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Yaali Rasoul; Naeimi Kia Maliheh; GHOLAMI AMIN

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Journal Paper

Paper Information

Journal: Research in Sport Management and Motor Behavior Year:2019 | Volume:8 (16) | Issue:16 (32) Page(s): 47-59

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Information Journal Paper

Title

Effect of weight transfer training on static and dynamic balance of older women

Author(s)

Yaali Rasoul | Naeimi Kia Maliheh | GHOLAMI AMIN | Issue Writer Certificate

Keywords

weight transfer trainingQ1

static balanceQ2

dynamic balanceQ2

elderlyQ2

Abstract

The aim of this study was to determine the effect of weight transfer training on static and dynamic balance of older women. 20 accessible subjects that met our criteria divided randomly into two experimental and control groups. The experimental group trained for 6 weeks, 3 times a week and each session 60 minutes a day. Biodex balance system used for training and testing procedures. Data analysis used by repeated measure ANOVA showed significant main effects and interaction for dynamic balance parameters including overall dynamic balance, anterioposterior dynamic balance and mediolateral dynamic balance). Intrasubject analysis using t test indicated weight transfer balance training, compared to static balance, improved significantly dynamic balance parameters. The dynamic balance improvement following weight transfer training mat resulted from its effectiveness on sensory and motor systems involved in the dynamic balance of older women.

Cites

Effect of Selected Fallproof Exercise on Static and Dynamic Balance in the Elderly

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APA: Copy

Yaali, Rasoul, Naeimi Kia, Maliheh, & GHOLAMI, AMIN. (2019). Effect of weight transfer training on static and dynamic balance of older women. RESEARCH IN SPORT MANAGEMENT & MOTOR BEHAVIOR (JOURNAL OF MOVEMENT SCIENCE & SPORTS), 8 (16)(16 (32) ), 47-59. SID. https://sid.ir/paper/213817/en

Vancouver: Copy

Yaali Rasoul, Naeimi Kia Maliheh, GHOLAMI AMIN. Effect of weight transfer training on static and dynamic balance of older women. RESEARCH IN SPORT MANAGEMENT & MOTOR BEHAVIOR (JOURNAL OF MOVEMENT SCIENCE & SPORTS)[Internet]. 2019;8 (16)(16 (32) ):47-59. Available from: https://sid.ir/paper/213817/en

IEEE: Copy

Rasoul Yaali, Maliheh Naeimi Kia, and AMIN GHOLAMI, “Effect of weight transfer training on static and dynamic balance of older women,” RESEARCH IN SPORT MANAGEMENT & MOTOR BEHAVIOR (JOURNAL OF MOVEMENT SCIENCE & SPORTS), vol. 8 (16), no. 16 (32) , pp. 47–59, 2019, [Online]. Available: https://sid.ir/paper/213817/en

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