FUNCTIONAL TRAINING PROGRAM EFFECT ON STATIC AND DYNAMIC BALANCE IN MALE ABLE-BODIED ELDERLY

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SADEGI H.; NOUROUZI H.R.; KARIMI ASL A.; MONTAZER M.R.

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Journal: Salmand: Iranian Journal of Ageing Year:2008 | Volume:3 | Issue:8 Page(s): 565-571

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Information Journal Paper

Title

FUNCTIONAL TRAINING PROGRAM EFFECT ON STATIC AND DYNAMIC BALANCE IN MALE ABLE-BODIED ELDERLY

Author(s)

SADEGI H. | NOUROUZI H.R. | KARIMI ASL A. | MONTAZER M.R. | Issue Writer Certificate

Keywords

FUNCTIONAL TRAININGQ3

STATIC BALANCEQ2

DYNAMIC BALANCEQ2

ELDERLYQ2

Abstract

Objective: Balance is an index to determine the level of independency of ELDERLY(65 years and older) in their daily activities. The purpose of this study was to examine the effect of a FUNCTIONAL TRAINING program on static and DYNAMIC BALANCE of ELDERLY male able-bodied subjects. Materials and Methods: Thirty ELDERLY male subjects (age: 70.83±3 y, weight: 70.60±2.44 kg, height: 1.78±2.28 m) participated in this study where they randomly divided in two control and experimental groups. The pre-test of Sharpened-Romberg (static balance with eyes open and close) and Timed-get up and go (dynamic balance) balance tests applied a day before starting FUNCTIONAL TRAINING program. Experimental group participated in FUNCTIONAL TRAINING program three days a week for six weeks. Control group asked to continue their daily activity. The post-test applied afterward. Descriptive statistics, T-test for independent samples and paired sample T-test (a≤0.05) applied for statistical analysis. Results: No significant differences seen in all three balance tests between two groups, but experimental group had better performance than control group in post-test. Paired sample T-test showed significant differences between pre and post-tests in all three tests for experimental group while no differences observed in control group. Conclusion: Due to results, static and DYNAMIC BALANCE among participants of this study is improved as a result of using FUNCTIONAL TRAINING program. However, further evaluation needed to be done for long-term effects of using FUNCTIONAL TRAINING program.

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APA: Copy

SADEGI, H., NOUROUZI, H.R., KARIMI ASL, A., & MONTAZER, M.R.. (2008). FUNCTIONAL TRAINING PROGRAM EFFECT ON STATIC AND DYNAMIC BALANCE IN MALE ABLE-BODIED ELDERLY. IRANIAN JOURNAL OF AGEING, 3(8), 565-571. SID. https://sid.ir/paper/400946/en

Vancouver: Copy

SADEGI H., NOUROUZI H.R., KARIMI ASL A., MONTAZER M.R.. FUNCTIONAL TRAINING PROGRAM EFFECT ON STATIC AND DYNAMIC BALANCE IN MALE ABLE-BODIED ELDERLY. IRANIAN JOURNAL OF AGEING[Internet]. 2008;3(8):565-571. Available from: https://sid.ir/paper/400946/en

IEEE: Copy

H. SADEGI, H.R. NOUROUZI, A. KARIMI ASL, and M.R. MONTAZER, “FUNCTIONAL TRAINING PROGRAM EFFECT ON STATIC AND DYNAMIC BALANCE IN MALE ABLE-BODIED ELDERLY,” IRANIAN JOURNAL OF AGEING, vol. 3, no. 8, pp. 565–571, 2008, [Online]. Available: https://sid.ir/paper/400946/en

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