THE EFFECT OF VELOCITY-BALANCE TRAINING ON BALANCE IN MIDDLE-AGED POLICE STAFF

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HADI HAMDOLLAH; SOLTANI MORTAZA

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Paper Information

Journal: Journal of Police Medicine Year:2016 | Volume:5 | Issue:3 Page(s): 223-230

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Information Journal Paper

Title

THE EFFECT OF VELOCITY-BALANCE TRAINING ON BALANCE IN MIDDLE-AGED POLICE STAFF

Author(s)

HADI HAMDOLLAH | SOLTANI MORTAZA | Issue Writer Certificate

Keywords

TRAININGQ3

BALANCEQ3

MIDDLE-AGEDQ3

POLICEQ3

Abstract

Background: The purpose of this study was to consider the effect of Velocity-Balance TRAINING on BALANCE in POLICE MIDDLE-AGED males.Materials and Methods: 20 MIDDLE-AGED males without any precedence of lower extremity, voluntarily participated in this study. They divided into two groups as follow: group 1: Velocity- BALANCE (n=10) exercise 2: control group (n=10). One day before from executing of exercises, BALANCE assessed with using the SEBT test. Within 6 week that exercises group executing exercise programs, Control group asked to continue their daily common activities. One day after from completing of exercises, BALANCE of subjects assessed with using the SEBT test.Results: Significant differences were seen between pre and post reaching distance using SEBT after the applying velocity-balance TRAINING program for practice group in all directions of SEBT. The results not showed any difference between pre and post reaching distance in SEBT for control group.Conclusion: According to the results, using velocity-balance exercises in MIDDLE-AGED male TRAINING programs are recommended to de-crease likelihood of falling and improve the MIDDLE-AGED population BALANCE.

Cites

The Effect of a Course of Yoga with the Approach of Ultimate-Fit and Hatha-Yoga Exercises on Static Balance in Middle-Aged Women

References

COMPARISON OF THE EFFECTS OF AQUATIC AND LAND-BASED EXERCISE ON STATIC AND DYNAMIC BALANCE IN HEALTHY ELDERLY MEN

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APA: Copy

HADI, HAMDOLLAH, & SOLTANI, MORTAZA. (2016). THE EFFECT OF VELOCITY-BALANCE TRAINING ON BALANCE IN MIDDLE-AGED POLICE STAFF. POLICE MEDICINE, 5(3), 223-230. SID. https://sid.ir/paper/227939/en

Vancouver: Copy

HADI HAMDOLLAH, SOLTANI MORTAZA. THE EFFECT OF VELOCITY-BALANCE TRAINING ON BALANCE IN MIDDLE-AGED POLICE STAFF. POLICE MEDICINE[Internet]. 2016;5(3):223-230. Available from: https://sid.ir/paper/227939/en

IEEE: Copy

HAMDOLLAH HADI, and MORTAZA SOLTANI, “THE EFFECT OF VELOCITY-BALANCE TRAINING ON BALANCE IN MIDDLE-AGED POLICE STAFF,” POLICE MEDICINE, vol. 5, no. 3, pp. 223–230, 2016, [Online]. Available: https://sid.ir/paper/227939/en

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