THE EFFECT OF MUSIC ON METABOLIC RESPONSES DURING INCREMENTAL EXERCISE IN NON-ATHLETES MEN

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BARZEGAR HAMED; SOORI RAHMAN; AKBARNEJAD ALI

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Journal: SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE) Year:2013 | Volume:4 | Issue:16 Page(s): 25-40

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Title

THE EFFECT OF MUSIC ON METABOLIC RESPONSES DURING INCREMENTAL EXERCISE IN NON-ATHLETES MEN

Author(s)

BARZEGAR HAMED | SOORI RAHMAN | AKBARNEJAD ALI | Issue Writer Certificate

Keywords

DIFFERENT MUSICAL RHYTHMSQ2

PERCEIVED EXERTION RATEQ2

ANAEROBIC THRESHOLDQ3

Abstract

Introduction: The purpose of this study was the effect of DIFFERENT MUSICAL RHYTHMS on metabolic responses during incremental exercise.Materials and methods: Seventeen non-athletes healthy male (ages: 19.760.97 yr, height: 176±6.72 cm, weight: 68.5±5.95 kg), voluntarily performed Bruce protocol until exhaustion with slow music and fast music condition, counter-balanced format. Variables were measured in 3, 6 and 9 minutes of test. An ANOVA with repeated measures was used to compare the three conditions, and a post hoc LSD test was performed to determine which groups differences (P<0.05).Results: The results showed that listening to music during progressive exercise has significant effect on PERCEIVED EXERTION RATE in first stage (P<0.05), respiratory exchange ratio in all stages test, A-Vo2diff in first and second stages test and the ANAEROBIC THRESHOLD (P<0.05), but there isn’t significant differences in fat oxidation in none stages of test (P<0.05).Conclusions: The results of this study showed that listening to music during exercise increase the metabolic efficiency by improvement of PERCEIVED EXERTION RATE and increased ANAEROBIC THRESHOLD.

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References

THE EFFECT OF ELECTRONIC MUSIC ON SPEED RUNNING OF RUNNERS AND NON - ATHLETES OF TEHRAN IN MODERATE LEVEL

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APA: Copy

BARZEGAR, HAMED, SOORI, RAHMAN, & AKBARNEJAD, ALI. (2013). THE EFFECT OF MUSIC ON METABOLIC RESPONSES DURING INCREMENTAL EXERCISE IN NON-ATHLETES MEN. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), 4(16), 25-40. SID. https://sid.ir/paper/228236/en

Vancouver: Copy

BARZEGAR HAMED, SOORI RAHMAN, AKBARNEJAD ALI. THE EFFECT OF MUSIC ON METABOLIC RESPONSES DURING INCREMENTAL EXERCISE IN NON-ATHLETES MEN. SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE)[Internet]. 2013;4(16):25-40. Available from: https://sid.ir/paper/228236/en

IEEE: Copy

HAMED BARZEGAR, RAHMAN SOORI, and ALI AKBARNEJAD, “THE EFFECT OF MUSIC ON METABOLIC RESPONSES DURING INCREMENTAL EXERCISE IN NON-ATHLETES MEN,” SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), vol. 4, no. 16, pp. 25–40, 2013, [Online]. Available: https://sid.ir/paper/228236/en

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