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Information Journal Paper

Title

A COMPARISON OF THE EFFECT OF 8 WEEKS OF CORRECTIVE EXERCISES AND POSTURAL MODIFIED PROTOCOLS INDIVIDUALLY AND IN COMBINATION ON REDUCED NECK PAIN IN COMPUTER USERS

Pages

  1-17

Abstract

 The aim of this research was to compare the effect of 8 weeks of CORRECTIVE EXERCISES and POSTURAL MODIFIED protocols both individually and in combination on reduced NECK PAIN in COMPUTER USERS. 84 female COMPUTER USERS with NECK PAIN from Payam Noor University of Tehran aged between 22 and 45 were selected as the statistical sample by purposive sampling method and were randomly assigned to four groups including CORRECTIVE EXERCISES, POSTURAL MODIFIED, compound and control (21 subjects in each group). The severity of pain in posttest and pretest was measured by the numerical pain assessment scale (VAS). The results showed that the pain of CORRECTIVE EXERCISES and compound groups significantly reduced in the posttest in COMPARISON with the pretest (P<0.05). But there was no significant reduction in the pain in POSTURAL MODIFIED group (P=0.105). The severity of NECK PAIN in the control group significantly increased in the posttest (P=0.002). With regard to inter-group differences, the results indicated no significant differences in the NECK PAIN among the four groups in the pretest. But in the posttest, a significant difference was observed among the groups. The results of the LSD post hoc test showed a significant difference between POSTURAL MODIFIED group and compound and control groups and also between compound group and control group (P<0.05) while there was no significant difference between CORRECTIVE EXERCISES and compound groups (P>0.05). It can be concluded that 8 weeks of compound protocol (corrective exercises along with POSTURAL MODIFIED protocol) had a significant effect on reduced NECK PAIN in female COMPUTER USERS aged between 22 and 45 while no significant effect was observed in other groups such as POSTURAL MODIFIED group and this effectiveness was not high in the CORRECTIVE EXERCISES group.

Cites

References

Cite

APA: Copy

ARYAFAR, SABER, AGHAYARI, AZAR, & RAJABI, REZA. (2015). A COMPARISON OF THE EFFECT OF 8 WEEKS OF CORRECTIVE EXERCISES AND POSTURAL MODIFIED PROTOCOLS INDIVIDUALLY AND IN COMBINATION ON REDUCED NECK PAIN IN COMPUTER USERS. SPORT SCIENCES AND HEALTH RESEARCH (HARAKAT), 7(1), 1-17. SID. https://sid.ir/paper/229359/en

Vancouver: Copy

ARYAFAR SABER, AGHAYARI AZAR, RAJABI REZA. A COMPARISON OF THE EFFECT OF 8 WEEKS OF CORRECTIVE EXERCISES AND POSTURAL MODIFIED PROTOCOLS INDIVIDUALLY AND IN COMBINATION ON REDUCED NECK PAIN IN COMPUTER USERS. SPORT SCIENCES AND HEALTH RESEARCH (HARAKAT)[Internet]. 2015;7(1):1-17. Available from: https://sid.ir/paper/229359/en

IEEE: Copy

SABER ARYAFAR, AZAR AGHAYARI, and REZA RAJABI, “A COMPARISON OF THE EFFECT OF 8 WEEKS OF CORRECTIVE EXERCISES AND POSTURAL MODIFIED PROTOCOLS INDIVIDUALLY AND IN COMBINATION ON REDUCED NECK PAIN IN COMPUTER USERS,” SPORT SCIENCES AND HEALTH RESEARCH (HARAKAT), vol. 7, no. 1, pp. 1–17, 2015, [Online]. Available: https://sid.ir/paper/229359/en

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