THE EFFECT OF THREE DIFFERENT TYPES OF FATIGUE PROTOCOLS ON DYNAMIC BALANCE IN FEMALE ATHLETE STUDENTS

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NOURBAKHSH P.; SEPASI H.; REZAEE S.

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Journal: SPORT SCIENCES QUARTERLY Year:2011 | Volume:2 | Issue:6 Page(s): 133-148

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Title

THE EFFECT OF THREE DIFFERENT TYPES OF FATIGUE PROTOCOLS ON DYNAMIC BALANCE IN FEMALE ATHLETE STUDENTS

Author(s)

NOURBAKHSH P. | SEPASI H. | REZAEE S. | Issue Writer Certificate

Keywords

BALANCEQ2

FATIGUEQ2

PROTOCOLQ3

ANAEROBICQ3

AEROBICQ3

FUNCTIONALQ3

Abstract

With respect to the fact that FATIGUE is an undeniable component of sports, the main aim of this survey was to study the effect of three different types of FATIGUE PROTOCOLs on dynamic BALANCE in female athlete students of Karaj Islamic Azad University. Among those who volunteered to participate in this study, 20 female athlete students were randomly selected. In order to measure BALANCE and FATIGUE, Star Excursion BALANCE Test and Borg’s Perceived Exertion Scale were employed. The Star Excursion BALANCE Test was used as a pretest. All subjects participated every other week in three different PROTOCOLs (aerobic, ANAEROBIC, and FUNCTIONAL). The Bruce standard PROTOCOL (1973), Wilkins’s seven steps PROTOCOL (2004), and Susco treadmill PROTOCOL (2004) were used to measure AEROBIC, ANAEROBIC, and FUNCTIONAL PROTOCOLs respectively. After performing each level of the PROTOCOL and when the participants scored 15 on the Perceived Exertion Scale, the subjects stopped the PROTOCOL, and the Star Excursion BALANCE Test was then performed. The scores of this test were used as the posttest. The results of one-way analysis of variance showed that the three different PROTOCOLs had different effects on generating FATIGUE and the differences were significant at P<0.05. The results of the post hoc test indicated that ANAEROBIC PROTOCOL group showed lower BALANCE (M=90.30) in comparison with AEROBIC (M=98.75) and FUNCTIONAL PROTOCOL (M=101.59) groups. On the basis of these results, it is recommended that coaches should pay attention to the effect of FATIGUE that is more produced during ANAEROBIC training.

Cites

COMPARATIVE STUDY ON EFFECT OF GENERAL FATIGUE ON VISUAL AND AUDITORY REACTION TIME

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APA: Copy

NOURBAKHSH, P., SEPASI, H., & REZAEE, S.. (2011). THE EFFECT OF THREE DIFFERENT TYPES OF FATIGUE PROTOCOLS ON DYNAMIC BALANCE IN FEMALE ATHLETE STUDENTS. SPORT SCIENCES QUARTERLY, 2(6), 133-148. SID. https://sid.ir/paper/232672/en

Vancouver: Copy

NOURBAKHSH P., SEPASI H., REZAEE S.. THE EFFECT OF THREE DIFFERENT TYPES OF FATIGUE PROTOCOLS ON DYNAMIC BALANCE IN FEMALE ATHLETE STUDENTS. SPORT SCIENCES QUARTERLY[Internet]. 2011;2(6):133-148. Available from: https://sid.ir/paper/232672/en

IEEE: Copy

P. NOURBAKHSH, H. SEPASI, and S. REZAEE, “THE EFFECT OF THREE DIFFERENT TYPES OF FATIGUE PROTOCOLS ON DYNAMIC BALANCE IN FEMALE ATHLETE STUDENTS,” SPORT SCIENCES QUARTERLY, vol. 2, no. 6, pp. 133–148, 2011, [Online]. Available: https://sid.ir/paper/232672/en

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