Effects of Elastic Resistance Training and Traditional Weight Training on Antioxidant and Oxidative Stress Markers in Untrained Men

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Kalvandi Fardin; AZIZBEIGI KAMAL; AZARBAYJANI MOHAMMAD ALI

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Journal: Scientific Journal of Rehabilitation Medicine Year:2019 | Volume:8 | Issue:3 Page(s): 57-65

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Information Journal Paper

Title

Effects of Elastic Resistance Training and Traditional Weight Training on Antioxidant and Oxidative Stress Markers in Untrained Men

Author(s)

Kalvandi Fardin | AZIZBEIGI KAMAL | AZARBAYJANI MOHAMMAD ALI | Issue Writer Certificate

Keywords

Background and Aims:Resistance Training (RT) is very various and diverse.Although RT with weights has positive influence on antioxidant statusQ1

the effect of elastic resistance training (ERT) on the antioxidant and oxidative stress status has not been investigated.The aim of the present study was to compare effects of traditional Resistance training (TRT) and ERT on oxidative stress and antioxidant in untrained men.Materials and Methods:A total of 30 untrained male students in Islamic Azad UniversityQ1

Sanandaj BranchQ1

with no experience in RTQ1

voluntarily participated in the present study in 2016 and randomly assigned into ERT (n=10)Q1

TRT (n=10)Q1

and control (n=10) groups.Blood samples were obtained prior to the studyQ1

and was repeated 72 hr after the last training session.ThenQ1

total antioxidant capacity (TAC)Q1

Superoxide dismutase (SOD)Q1

Glutathione peroxidase (GPX) as antioxidant indicesQ1

and Malondialdehyde (MDA)Q1

as oxidative stress indexQ1

were measured in the plasma.Results:SOD activity significantly increased in TRT compared with control group (p=0.016)Q1

while GPX significantly increased in ERT compared with control group (p=0.014).AlsoQ1

compared with control groupQ1

MDA significantly decreased in ERT after training (p=0.045).MoreoverQ1

TAC did not change significantly (p˃0.05).HoweverQ1

we did not found a significant difference in variables mentioned between ERT and TRT (p˃0.05).Conclusion:According to the resultsQ1

two traditional and elastic resistance training protocols can affect oxidative stress and antioxidant indices selectively.HoweverQ1

none of them has advantages over the other.ThereforeQ1

it is recommended that considering the conditions and facilitiesQ1

elastic and traditional resistance training be used for improving antioxidant status.Q1

Abstract

Background and Aims: Resistance Training (RT) is very various and diverse. Although RT with weights has positive influence on antioxidant status, the effect of elastic resistance training (ERT) on the antioxidant and oxidative stress status has not been investigated. The aim of the present study was to compare effects of traditional Resistance training (TRT) and ERT on oxidative stress and antioxidant in untrained men. Materials and Methods: A total of 30 untrained male students in Islamic Azad University, Sanandaj Branch, with no experience in RT, voluntarily participated in the present study in 2016 and randomly assigned into ERT (n=10), TRT (n=10), and control (n=10) groups. Blood samples were obtained prior to the study, and was repeated 72 hr after the last training session. Then, total antioxidant capacity (TAC), Superoxide dismutase (SOD), Glutathione peroxidase (GPX) as antioxidant indices, and Malondialdehyde (MDA), as oxidative stress index, were measured in the plasma. Results: SOD activity significantly increased in TRT compared with control group (p=0. 016), while GPX significantly increased in ERT compared with control group (p=0. 014). Also, compared with control group, MDA significantly decreased in ERT after training (p=0. 045). Moreover, TAC did not change significantly (p˃ 0. 05). However, we did not found a significant difference in variables mentioned between ERT and TRT (p˃ 0. 05). Conclusion: According to the results, two traditional and elastic resistance training protocols can affect oxidative stress and antioxidant indices selectively. However, none of them has advantages over the other. Therefore, it is recommended that considering the conditions and facilities, elastic and traditional resistance training be used for improving antioxidant status.

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APA: Copy

Kalvandi, Fardin, AZIZBEIGI, KAMAL, & AZARBAYJANI, MOHAMMAD ALI. (2019). Effects of Elastic Resistance Training and Traditional Weight Training on Antioxidant and Oxidative Stress Markers in Untrained Men. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, 8(3 ), 57-65. SID. https://sid.ir/paper/239633/en

Vancouver: Copy

Kalvandi Fardin, AZIZBEIGI KAMAL, AZARBAYJANI MOHAMMAD ALI. Effects of Elastic Resistance Training and Traditional Weight Training on Antioxidant and Oxidative Stress Markers in Untrained Men. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE[Internet]. 2019;8(3 ):57-65. Available from: https://sid.ir/paper/239633/en

IEEE: Copy

Fardin Kalvandi, KAMAL AZIZBEIGI, and MOHAMMAD ALI AZARBAYJANI, “Effects of Elastic Resistance Training and Traditional Weight Training on Antioxidant and Oxidative Stress Markers in Untrained Men,” SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, vol. 8, no. 3 , pp. 57–65, 2019, [Online]. Available: https://sid.ir/paper/239633/en

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