Comparative Effects of Impacts and Stainabilities of NASM and Combined Exercises (Neuromuscular and Core Stability) on Functional Characteristics and Balance of Individuals with Unilateral Chronic Ankle Injury

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

MOHAMMADI AZAD; SHOJAEDIN SEYED SADRADIN; LETAFATKAR AMIR; HADADNEJAD MALIHEH

Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE Year:2018 | Volume:7 | Issue:3 Page(s): 34-47

Download Full-Text

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Verion

View:

851

Download:

Cites:

Information Journal Paper

Title

Comparative Effects of Impacts and Stainabilities of NASM and Combined Exercises (Neuromuscular and Core Stability) on Functional Characteristics and Balance of Individuals with Unilateral Chronic Ankle Injury

Author(s)

MOHAMMADI AZAD | SHOJAEDIN SEYED SADRADIN | LETAFATKAR AMIR | HADADNEJAD MALIHEH | Issue Writer Certificate

Keywords

Training NASMQ1

Neuromuscular trainingQ1

Core stability exercisesQ1

Chronic ankle instabilityQ1

Physical education studentsQ1

Abstract

Background and Aims: Ankle joint is known as one of the most vulnerable joints of the body. The aim of the present study was to compare the impacts and sustainabilities of NASM and combined excersices (neuromuscular and core stability) on the functional charactristics and balance of individuals with unilateral chronic ankle injury. Materials and Methods: A total of 36 male athlete students suffering from Chronic ankle instability voluntarily participated in the present study and were randomly divided into three groups of 12: NASM excersices, combined training, and the control group. All the participants’ performance characteristics and dynamic balance were evaluated prior to, after, and four weeks after the exercises. To evaluate the functional characteristics, we used Side-to-Side Hop Test, Figure-eight Hop Test, Triple Hop Test, and questionnaires measuring the ability of the foot and ankle in sports and daily activities and to evaluate the dynamic balance, the balance test Y was used. Then, the NASM and combined groups performed the relevant exercises. Results: The results showed that both NASM and compound exercises caused improvement in the dependent variables. Also, NASM exercises had lasting impacts four weeks after the exercise protocol in indicators of figure-eight hop test and the ability of ankle and foot test. Also, combination exercise had lasting effects observed in side-to-side hop test, figure-eight hop test, and the ability of ankle and foot scale. The results also showed that compound exercises, as compared with NASM exercises, were more effective as observed in the ability of the ankle and foot test. Conclusion: Doing eight weeks of combined training (neuromuscular and core stability) was observed to be significantly more effective, compared with NASM training, in the performance and postural control in patients with Chronic ankle instability.

Cites

References

No record.

Cite

APA: Copy

MOHAMMADI, AZAD, SHOJAEDIN, SEYED SADRADIN, LETAFATKAR, AMIR, & HADADNEJAD, MALIHEH. (2018). Comparative Effects of Impacts and Stainabilities of NASM and Combined Exercises (Neuromuscular and Core Stability) on Functional Characteristics and Balance of Individuals with Unilateral Chronic Ankle Injury. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, 7(3 ), 34-47. SID. https://sid.ir/paper/239876/en

Vancouver: Copy

MOHAMMADI AZAD, SHOJAEDIN SEYED SADRADIN, LETAFATKAR AMIR, HADADNEJAD MALIHEH. Comparative Effects of Impacts and Stainabilities of NASM and Combined Exercises (Neuromuscular and Core Stability) on Functional Characteristics and Balance of Individuals with Unilateral Chronic Ankle Injury. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE[Internet]. 2018;7(3 ):34-47. Available from: https://sid.ir/paper/239876/en

IEEE: Copy

AZAD MOHAMMADI, SEYED SADRADIN SHOJAEDIN, AMIR LETAFATKAR, and MALIHEH HADADNEJAD, “Comparative Effects of Impacts and Stainabilities of NASM and Combined Exercises (Neuromuscular and Core Stability) on Functional Characteristics and Balance of Individuals with Unilateral Chronic Ankle Injury,” SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, vol. 7, no. 3 , pp. 34–47, 2018, [Online]. Available: https://sid.ir/paper/239876/en

Related Journal Papers