THE EFFECT OF 8 WEEKS OF MULT-JOINT AND SINGLE-JOINT RESISTANCE TRAINING ON SOME COAGULATION AND BLOOD FACTORS IN ACTIVE YOUNG MEN

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KORDI NEGIN; KHOSRAVI NIKU

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Journal: Journal of Neyshabur University of Medical Sciences Year:2017 | Volume:5 | Issue:2 (15) Page(s): 77-88

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Title

THE EFFECT OF 8 WEEKS OF MULT-JOINT AND SINGLE-JOINT RESISTANCE TRAINING ON SOME COAGULATION AND BLOOD FACTORS IN ACTIVE YOUNG MEN

Author(s)

KORDI NEGIN | KHOSRAVI NIKU | Issue Writer Certificate

Keywords

RESISTANCE TRAININGQ1

COAGULATION FACTORSQ1

HEMATOCRITQ3

ERYTHROCYTE SEDIMENTATIONQ1

Abstract

Introduction: The alterations and imbalances in homeostasis are one of the main causes of heart attack. Th8ere is a discrepancy about the effects of various types of exercise, exercises, especially resistance exercises on COAGULATION FACTORS. The objective of this study was to examine the effect of 8 weeks single joint and multiple joint RESISTANCE TRAINING on some coagulation and blood factors of active young men.Materials and Methods: 30 subjects (20-26 years) were selected with randomly distributed in control group (n=10), single joint RESISTANCE TRAINING (n=10), and multi-joint RESISTANCE TRAINING (n=10). The experimental groups performed protocols for 8 weeks, three sessions each week. The Shapiro-Wilk test was used to determine the normality of the data and the differences were compared using the Ancova test and if significant results were reached, Bonferroni test was used.Results: The single joint and multi-joint RESISTANCE TRAINING group had a significant effect on platelet (P<0.001). The type of protocol and RESISTANCE TRAINING did not have a significant effect on Platelet cell distribution Width (P=0.34). According to the findings, it can be said that both types of training had a significant effect on HEMATOCRIT and ERYTHROCYTE SEDIMENTATION (P=0.001), and in general, the effect of RESISTANCE TRAINING, regardless of its type, was effective on HEMATOCRIT and ERYTHROCYTE SEDIMENTATION (P=0.003, P<0.001).Conclusion: The 8 weeks of RESISTANCE TRAINING reduces the number of platelets and also decreases HEMATOCRIT and reduces the blood sedimentation, which indicates a reduction in the risk of cardiovascular attacks while exercising.

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APA: Copy

KORDI, NEGIN, & KHOSRAVI, NIKU. (2017). THE EFFECT OF 8 WEEKS OF MULT-JOINT AND SINGLE-JOINT RESISTANCE TRAINING ON SOME COAGULATION AND BLOOD FACTORS IN ACTIVE YOUNG MEN. JOURNAL OF NEYSHABUR UNIVERSITY OF MEDICAL SCIENCES, 5(2 (15) ), 77-88. SID. https://sid.ir/paper/264444/en

Vancouver: Copy

KORDI NEGIN, KHOSRAVI NIKU. THE EFFECT OF 8 WEEKS OF MULT-JOINT AND SINGLE-JOINT RESISTANCE TRAINING ON SOME COAGULATION AND BLOOD FACTORS IN ACTIVE YOUNG MEN. JOURNAL OF NEYSHABUR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2017;5(2 (15) ):77-88. Available from: https://sid.ir/paper/264444/en

IEEE: Copy

NEGIN KORDI, and NIKU KHOSRAVI, “THE EFFECT OF 8 WEEKS OF MULT-JOINT AND SINGLE-JOINT RESISTANCE TRAINING ON SOME COAGULATION AND BLOOD FACTORS IN ACTIVE YOUNG MEN,” JOURNAL OF NEYSHABUR UNIVERSITY OF MEDICAL SCIENCES, vol. 5, no. 2 (15) , pp. 77–88, 2017, [Online]. Available: https://sid.ir/paper/264444/en

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