INFLUENCE OF SLEEP DEPRIVATION ON INDICES OF SKILL RELATED PHYSICAL FITNESS IN FEMALE ATHLETES DURING MORNING AND EVENING

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ABBASI ZAHRA; KOUSHKI JAHROMI MARYAM; DARYANOOSH FARHAD; ASGHARI SHAHRZAD

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Journal: Journal of Sport and Exercise Physiology Year:2015 | Volume:8 | Issue:1 Page(s): 1181-1188

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Title

INFLUENCE OF SLEEP DEPRIVATION ON INDICES OF SKILL RELATED PHYSICAL FITNESS IN FEMALE ATHLETES DURING MORNING AND EVENING

Author(s)

ABBASI ZAHRA | KOUSHKI JAHROMI MARYAM | DARYANOOSH FARHAD | ASGHARI SHAHRZAD | Issue Writer Certificate

Keywords

SLEEP DEPRIVATIONQ2

CIRCADIAN RHYTHMQ2

SKILL RELATED PHYSICAL FITNESSQ3

Abstract

Introduction: Many studies indicated that SLEEP DEPRIVATION has several different effects on athletic performance. However, there are controversies in findings and little attention has been on the interaction of SLEEP DEPRIVATION with CIRCADIAN RHYTHM.Purpose: The aim of this study was to investigate the effect of 4 hours of SLEEP DEPRIVATION on indices of SKILL RELATED PHYSICAL FITNESS during morning and evening.Methodology: Twenty three female collegiate athletic students with at least 2 years’ experience of regular participation in sport activities (age: 21.47±0.73yr, height: 160.4±4.82 cm, weight: 56.25±1.07 kg) participated in this study voluntarily. Study variables were measured during 4 testing sessions with one week interval. Measurements were performed after 8 hours SLEEP DEPRIVATION during morning (0: 700-0: 800) and evening (18: 00-19: 00). Measured study variables and tests included neuromuscular coordination (stick test), reaction time (nelson test), balance (static balance test) and agility (Illinois test).Results: Four hours of SLEEP DEPRIVATION induced negative effects on reaction time and balance during morning (p=0.01 and 0.035 respectively). But did not cause significant effect on agility during morning and evening (p>0.05).Conclusions: It was concluded that short-term SLEEP DEPRIVATION adversely affects reaction time and balance in the morning.

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APA: Copy

ABBASI, ZAHRA, KOUSHKI JAHROMI, MARYAM, DARYANOOSH, FARHAD,. (2015). INFLUENCE OF SLEEP DEPRIVATION ON INDICES OF SKILL RELATED PHYSICAL FITNESS IN FEMALE ATHLETES DURING MORNING AND EVENING. PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY, 8(1 ), 1181-1188. SID. https://sid.ir/paper/264971/en

Vancouver: Copy

ABBASI ZAHRA, KOUSHKI JAHROMI MARYAM, DARYANOOSH FARHAD. INFLUENCE OF SLEEP DEPRIVATION ON INDICES OF SKILL RELATED PHYSICAL FITNESS IN FEMALE ATHLETES DURING MORNING AND EVENING. PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY[Internet]. 2015;8(1 ):1181-1188. Available from: https://sid.ir/paper/264971/en

IEEE: Copy

ZAHRA ABBASI, MARYAM KOUSHKI JAHROMI, FARHAD DARYANOOSH, an, “INFLUENCE OF SLEEP DEPRIVATION ON INDICES OF SKILL RELATED PHYSICAL FITNESS IN FEMALE ATHLETES DURING MORNING AND EVENING,” PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY, vol. 8, no. 1 , pp. 1181–1188, 2015, [Online]. Available: https://sid.ir/paper/264971/en

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