The effect of resistance exercise with blood flow and respiratory restriction on testosterone, cortisol and testosterone/cortisol ratio responses in male wrestlers

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Norasteh Sina; MIRZAEI BAHMAN; ARAZI HAMID; rahmani abolfazl

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Journal: JOURNAL OF APPLIED HEALTH STUDIES IN SPORT PHYSIOLOGY Year:2020 | Volume:6 | Issue:2 Page(s): 47-55

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Title

The effect of resistance exercise with blood flow and respiratory restriction on testosterone, cortisol and testosterone/cortisol ratio responses in male wrestlers

Author(s)

Norasteh Sina | MIRZAEI BAHMAN | ARAZI HAMID | rahmani abolfazl | Issue Writer Certificate

Keywords

Exercise device

Kaatsu

Respiratory restriction

Blood flow restriction

Cortisol

Testosterone

Abstract

Resistance exercise with different devices is accompanied by various physiological responses which are performed at lower intensities than the traditional ones such as the use of training masks and Blood flow restrictions. Therefore, the main purpose of this study was to investigate the effect of resistance exercise with blood flow and Respiratory restriction on response of Testosterone, Cortisol and Testosterone/Cortisol ratio in male wrestlers. In this study, eight male wrestlers (mean age of 26. 87± 4. 7 years and body mass index of 25. 26± 2. 49 kg/m2) were randomly assigned to three status of traditional resistance exercises (Control) (with 80% 1RM), resistance exercise with Blood flow restriction and resistance exercise with Respiratory restriction (with 30% 1RM) on the three consecutive weeks Four sets of 15 repetitions for squat were considered as resistance exercise in all status. Blood samples were collected before and immediately after exercise. The data were statistically analyzed by repeated measure ANOVA and Bonferroni post hoc test. All the three status of resistance exercise resulted in a significant increase in Testosterone, Testosterone/Cortisol ratio (p<0. 05), and no change in Cortisol following exercise. However, no significant difference was observed between the conditions. The results of this study showed that resistance exercise with restriction of blood flow and respiration can have similar positive effects like to traditional resistance exercise on hormonal responses. Therefore, it seems that these training devices have a convenient effectiveness to improve hormonal changes.

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APA: Copy

Norasteh, Sina, MIRZAEI, BAHMAN, ARAZI, HAMID, & rahmani, abolfazl. (2020). The effect of resistance exercise with blood flow and respiratory restriction on testosterone, cortisol and testosterone/cortisol ratio responses in male wrestlers. JOURNAL OF APPLIED HEALTH STUDIES IN SPORT PHYSIOLOGY, 6(2 ), 47-55. SID. https://sid.ir/paper/269337/en

Vancouver: Copy

Norasteh Sina, MIRZAEI BAHMAN, ARAZI HAMID, rahmani abolfazl. The effect of resistance exercise with blood flow and respiratory restriction on testosterone, cortisol and testosterone/cortisol ratio responses in male wrestlers. JOURNAL OF APPLIED HEALTH STUDIES IN SPORT PHYSIOLOGY[Internet]. 2020;6(2 ):47-55. Available from: https://sid.ir/paper/269337/en

IEEE: Copy

Sina Norasteh, BAHMAN MIRZAEI, HAMID ARAZI, and abolfazl rahmani, “The effect of resistance exercise with blood flow and respiratory restriction on testosterone, cortisol and testosterone/cortisol ratio responses in male wrestlers,” JOURNAL OF APPLIED HEALTH STUDIES IN SPORT PHYSIOLOGY, vol. 6, no. 2 , pp. 47–55, 2020, [Online]. Available: https://sid.ir/paper/269337/en

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