QUALITY OF SLEEP AFFECTS THE LEVEL OF ANXIETY AND PERFORMANCE OF FOOTBALL ATHLETES (LETTER TO THE EDITOR)

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AFRIANI YUNI; E. PUSPANINGTYAS DESTY; MAHFIDA SILVI L.; KUSHARTANTI WARA; FARMAWATI ARTA

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Journal: Iranian Journal of Public Health Year:2015 | Volume:44 | Issue:7 Page(s): 1023-1023

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Title

QUALITY OF SLEEP AFFECTS THE LEVEL OF ANXIETY AND PERFORMANCE OF FOOTBALL ATHLETES (LETTER TO THE EDITOR)

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Abstract

Dear Editor-in-Chief: Football athlete performance largely determines the ability of athletes during the match. Some of the mental obstacles often approached by the Indonesian players are feeling anxious, nervous, and worry that affect the performance of athletes.Quality of sleep affects the level of anxiety on foot-ball athletes. Anxiety, as a negative emotion affects the perception of athletes before a competition that result the decrease of performance. The sleep quality of athlete greatly affects the physiological condition, which indirectly affects the performance. The adequacy of sleep for an athlete needs to sup-port the normal brain function and emotional stability. Poor of sleep quality in the long term will cause a negative effect on health and affect the performance of athletes during a match.

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APA: Copy

AFRIANI, YUNI, E. PUSPANINGTYAS, DESTY, MAHFIDA, SILVI L., KUSHARTANTI, WARA, & FARMAWATI, ARTA. (2015). QUALITY OF SLEEP AFFECTS THE LEVEL OF ANXIETY AND PERFORMANCE OF FOOTBALL ATHLETES (LETTER TO THE EDITOR). IRANIAN JOURNAL OF PUBLIC HEALTH, 44(7), 1023-1023. SID. https://sid.ir/paper/273897/en

Vancouver: Copy

AFRIANI YUNI, E. PUSPANINGTYAS DESTY, MAHFIDA SILVI L., KUSHARTANTI WARA, FARMAWATI ARTA. QUALITY OF SLEEP AFFECTS THE LEVEL OF ANXIETY AND PERFORMANCE OF FOOTBALL ATHLETES (LETTER TO THE EDITOR). IRANIAN JOURNAL OF PUBLIC HEALTH[Internet]. 2015;44(7):1023-1023. Available from: https://sid.ir/paper/273897/en

IEEE: Copy

YUNI AFRIANI, DESTY E. PUSPANINGTYAS, SILVI L. MAHFIDA, WARA KUSHARTANTI, and ARTA FARMAWATI, “QUALITY OF SLEEP AFFECTS THE LEVEL OF ANXIETY AND PERFORMANCE OF FOOTBALL ATHLETES (LETTER TO THE EDITOR),” IRANIAN JOURNAL OF PUBLIC HEALTH, vol. 44, no. 7, pp. 1023–1023, 2015, [Online]. Available: https://sid.ir/paper/273897/en

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