THE EFFECT OF INTERVAL HYPOXICTRAININGON HEMOGOLOBIN HEMATOCRITE, RETICOLUCITE AND RED BLOOD CELLS IN PHYSICAL EDUCATION STUDENTS

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RAVASI A.A.; GAEINI A.A.; ELMIEH A.

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Journal: Year:2005 | Volume:- | Issue:22 Page(s): 121-135

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Information Journal Paper

Title

THE EFFECT OF INTERVAL HYPOXICTRAININGON HEMOGOLOBIN HEMATOCRITE, RETICOLUCITE AND RED BLOOD CELLS IN PHYSICAL EDUCATION STUDENTS

Author(s)

RAVASI A.A. | GAEINI A.A. | ELMIEH A. | Issue Writer Certificate

Keywords

INTERVALQ4

HYPOXIC INTERVALQ4

HEMOGOLOBINQ3

HEMATOCRITEQ3

RETICOLUCITE RED BLOOD CELLSQ4

Abstract

The purpose of this study was to expose body to oxygen deficit via INTERVAL hypoxic training to assess blood factors. In INTERVAL hypoxic training, subjects controlled their respires in specific steps. For intensity exert, exercises began from three steps and finished with six steps (for example, step 1, 2, 3 inspiration - step 4, 5, 6 inspire retention and step 7, 8, 9 expiration). Before and after the exercises, HEMOGOLOBIN, HEMATOCRITE reticolucite and red blood cells measured. Subjects were physical education students (n=30, age=18œ2) divided in to three groups. Experimental group performed INTERVAL running and another experimental group performed INTERVAL hypoxic training and the control group didn't physical activity. The results indicated that effect of INTERVAL running on HEMOGOLOBIN, reticulocite and red blood cells was not significant but in HEMATOCRITE was. So, effect of INTERVAL hypoxic running on four factors was significant. ANOVA indicated that there is a significant different between three groups.

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