THE EFFECTS OF STRENGTHENING EXERCISE ON DOMINANT AND NON - DOMINANT LEG

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KESHAVARZI H.R.; FAROKHI AHMAD

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

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Journal: Year:2006 | Volume:- | Issue:27 Page(s): 129-136

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Information Journal Paper

Title

THE EFFECTS OF STRENGTHENING EXERCISE ON DOMINANT AND NON - DOMINANT LEG

Author(s)

KESHAVARZI H.R. | FAROKHI AHMAD | Issue Writer Certificate

Keywords

STRENGTHENINGQ2

EXERCISEQ3

NON-ATHLETEQ3

DOMINANTQ3

NON-DOMINANTQ3

BILATRAL TRANSFERQ3

Abstract

The purpose of this investigation was to determine the effects of STRENGTHENING EXERCISE performed by the DOMINANT leg of the non - athlete students on their non - DOMINANT leg. The sample for this study was from a population of 150 students from the school of agriculture and natural resources. Through the use of demographic and sport questionnaire, a sample of 15 students with mean age of 21.5 years was randomly selected Electric dynamometer was employed to measure the strength of quadriceps muscles in both legs. Before and after 15 sessions of EXERCISE with the non – DOMINANT leg, data were collected Statistical analysis including paired t -test was performed on data. The results of the analysis showed that there was a significant improvement in the strength of the muscles of non - DOMINANT leg (P<0/05). Also. there was a significant cross -limb improvement to the quadriceps muscle of the DOMINANT leg (P<0.05).

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APA: Copy

KESHAVARZI, H.R., & FAROKHI, AHMAD. (2006). THE EFFECTS OF STRENGTHENING EXERCISE ON DOMINANT AND NON - DOMINANT LEG. HARAKAT, -(27), 129-136. SID. https://sid.ir/paper/30273/en

Vancouver: Copy

KESHAVARZI H.R., FAROKHI AHMAD. THE EFFECTS OF STRENGTHENING EXERCISE ON DOMINANT AND NON - DOMINANT LEG. HARAKAT[Internet]. 2006;-(27):129-136. Available from: https://sid.ir/paper/30273/en

IEEE: Copy

H.R. KESHAVARZI, and AHMAD FAROKHI, “THE EFFECTS OF STRENGTHENING EXERCISE ON DOMINANT AND NON - DOMINANT LEG,” HARAKAT, vol. -, no. 27, pp. 129–136, 2006, [Online]. Available: https://sid.ir/paper/30273/en

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