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Information Journal Paper

Title

THE EFFECT OF HMB SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS AFTER FOUR WEEKS OF RESISTANCE TRAINING IN AMATEUR ATHLETES

Pages

  89-93

Abstract

 Background: Nutritional supplements have been widely used in order to enhance athletic performance and improve health.Objectives: This study aimed to investigate the effect of Beta-Hydroxy Beta-Methylbutyrate (HMB) supplementation on cardiovascular risk factors after 4 weeks of RESISTANCE TRAINING in athletes.Patients and Methods: In this double-blind study, 20 male athletes were selected through simple random sampling, were assigned to supplement and control groups, and participated in RESISTANCE TRAINING 3 sessions a week for 4 weeks. The supplement group consumed 3 g HMB supplement per day and the control group consumed the placebo (rice flour) in this period. Before and after the test period, BLOOD PRESSURE was measured and fasting blood samples were obtained to determine blood lipids and hematological parameters. After all, paired and unpaired t-test were used to examine within and between group differences, respectively. P≤0.05 was considered as statistically significant.Results: After the training period, no significant differences were found between HMB and placebo groups regarding blood lipids, BLOOD PRESSURE, and hematological parameters.Conclusions: The results of the present study indicated that HMB supplementation was safe and did not result in any adverse effects. Thus, HMB can be used safely by human as an ergogenic aid for exercise training.

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    APA: Copy

    ARAZI, HAMID, ROHANI, HADI, GHIASI, AHMAD, & DAVARAN, MARYAM. (2015). THE EFFECT OF HMB SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS AFTER FOUR WEEKS OF RESISTANCE TRAINING IN AMATEUR ATHLETES. INTERNATIONAL CARDIOVASCULAR RESEARCH JOURNAL, 9(2), 89-93. SID. https://sid.ir/paper/314225/en

    Vancouver: Copy

    ARAZI HAMID, ROHANI HADI, GHIASI AHMAD, DAVARAN MARYAM. THE EFFECT OF HMB SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS AFTER FOUR WEEKS OF RESISTANCE TRAINING IN AMATEUR ATHLETES. INTERNATIONAL CARDIOVASCULAR RESEARCH JOURNAL[Internet]. 2015;9(2):89-93. Available from: https://sid.ir/paper/314225/en

    IEEE: Copy

    HAMID ARAZI, HADI ROHANI, AHMAD GHIASI, and MARYAM DAVARAN, “THE EFFECT OF HMB SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS AFTER FOUR WEEKS OF RESISTANCE TRAINING IN AMATEUR ATHLETES,” INTERNATIONAL CARDIOVASCULAR RESEARCH JOURNAL, vol. 9, no. 2, pp. 89–93, 2015, [Online]. Available: https://sid.ir/paper/314225/en

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