THE EFFECT OF YOGA ON STRESS, ANXIETY, AND DEPRESSION IN WOMEN (BRIEF COMMUNICATION)

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

SHOHANI MASOUMEH; BADFAR GHOLAMREZA; PARIZAD NASIRKANDY MARZIEH; KAIKHAVANI SATTAR; RAHMATI SHOBOO; MODMELI YAGHOOB; SOLEYMANI ALI; AZAMI MILAD

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: International Journal of Preventive Medicine Year:2018 | Volume:9 | Issue:- Page(s): 0-0

Download Full-Text

View:

237

Download:

283

Cites:

Information Journal Paper

Title

THE EFFECT OF YOGA ON STRESS, ANXIETY, AND DEPRESSION IN WOMEN (BRIEF COMMUNICATION)

Author(s)

Keywords

ANXIETY

DEPRESSION

STRESS

WOMEN

YOGA

Abstract

Background: In recent decades, several medical and scientific studies on YOGA proved it to be very useful in the treatment of some diseases. This study was conducted to investigate the effects of YOGA on STRESS, ANXIETY, and DEPRESSION in WOMEN living in Ilam, Iran.Methods: This study is a quasi‑experimental study with pre-post test. To collect data, the questionnaire of DASS‑21 (Depression ANXIETY STRESS Scale‑21) was used. For eligible samples, hatha YOGA exercises and training sessions were held for 4 weeks (3 time/weeks; 60-70 min each) by a specialist. Data were analyzed using SPSS version 20.Results: 52 WOMEN with a mean age of 33.5±6.5 were included for analysis. DEPRESSION, ANXIETY, and STRESS decreased significantly in WOMEN after 12 sessions of regular hatha YOGA practice (P<0.001). Conclusions: YOGA has an effective role in reducing STRESS, ANXIETY, and DEPRESSION. Thus, it can be used as complementary medicine.

Cites

No record.

References

No record.

Cite

APA: Copy

SHOHANI, MASOUMEH, BADFAR, GHOLAMREZA, PARIZAD NASIRKANDY, MARZIEH, KAIKHAVANI, SATTAR, RAHMATI, SHOBOO, MODMELI, YAGHOOB, SOLEYMANI, ALI, & AZAMI, MILAD. (2018). THE EFFECT OF YOGA ON STRESS, ANXIETY, AND DEPRESSION IN WOMEN (BRIEF COMMUNICATION). INTERNATIONAL JOURNAL OF PREVENTIVE MEDICINE, 9(-), 0-0. SID. https://sid.ir/paper/316585/en

Vancouver: Copy

SHOHANI MASOUMEH, BADFAR GHOLAMREZA, PARIZAD NASIRKANDY MARZIEH, KAIKHAVANI SATTAR, RAHMATI SHOBOO, MODMELI YAGHOOB, SOLEYMANI ALI, AZAMI MILAD. THE EFFECT OF YOGA ON STRESS, ANXIETY, AND DEPRESSION IN WOMEN (BRIEF COMMUNICATION). INTERNATIONAL JOURNAL OF PREVENTIVE MEDICINE[Internet]. 2018;9(-):0-0. Available from: https://sid.ir/paper/316585/en

IEEE: Copy

MASOUMEH SHOHANI, GHOLAMREZA BADFAR, MARZIEH PARIZAD NASIRKANDY, SATTAR KAIKHAVANI, SHOBOO RAHMATI, YAGHOOB MODMELI, ALI SOLEYMANI, and MILAD AZAMI, “THE EFFECT OF YOGA ON STRESS, ANXIETY, AND DEPRESSION IN WOMEN (BRIEF COMMUNICATION),” INTERNATIONAL JOURNAL OF PREVENTIVE MEDICINE, vol. 9, no. -, pp. 0–0, 2018, [Online]. Available: https://sid.ir/paper/316585/en

Related Journal Papers

No record.

Related Seminar Papers

No record.

Related Plans

No record.

Recommended Workshops