Efficacy of a Health Promotion Guidance Program Applied to the Police of Sã o Paulo City

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de Souza Diego Ribeiro; da Silva Junior Edenilson Pinto; de Moura Jose Roberto; Lemos Junior Jose Ribeiro; Levada Pires Adriana Cristina; Curi Rui; Pithon Curi Tania Cristina

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Journal Paper

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Journal: Journal of Archives in Military Medicine Year:2018 | Volume:6 | Issue:4 Page(s): 0-0

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Title

Efficacy of a Health Promotion Guidance Program Applied to the Police of Sã o Paulo City

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Keywords

Fitness

Body Mass Index

Nutritional Guidance

Exercise

Abstract

The health promotion efficacy of a dietary regimen and physical activity guidance program applied to the Sã o Paulo state military ppre-obese policemen exhibitedolice working in Sã o Paulo city was investigated. The guidance program consisted of the delivery of a 10-minute talk on healthy nutritional habits and the beneficial effects of a regular physical activity practice for each volunteer personally. The physical Fitness parameters related to the health of the volunteers were evaluated before and eight weeks after the interventional program. The study included 58 policemen working in Sã o Paulo city, aged 34. 9 0. 8 years (mean SEM). The application of the guidance program could decrease body fat percentage (BFP) (by 5. 7%), abdominal circumference (ABC) (by 1. 1%), and systolic blood pressure (SBP) (by 2. 4%), and increase flexibility (FLEX) (by 8. 8%) and abdominal resistance (ABR) (by 5. 2%). A change in physical activity behavior was also reported. Increases in the number of volunteers in very active (VA) (3. 45%), active (ACT) (10. 35%), and irregular active A (IRA) (5. 17%) groups, and reductions in irregular active B (IRB) (13. 79%) and sedentary (SED) (5. 17%) groups were found. The policemen were classified (before-after) as obese (29. 3%-24. 1%) and pre-obese (39. 7%-43. 1%). Foty-three percent of preobese policemen exhibited more daily physical activity after the guidance program implementation. The guidance program was effective in increasing the adherence of pre-obese policemen to the physical activity practice, reduced the percentage of body fat and abdominal circumference, and improved lower limbs flexibility and abdominal muscle resistance.

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APA: Copy

de Souza, Diego Ribeiro, da Silva Junior, Edenilson Pinto, de Moura, Jose Roberto, Lemos Junior, Jose Ribeiro, Levada Pires, Adriana Cristina, Curi, Rui, & Pithon Curi, Tania Cristina. (2018). Efficacy of a Health Promotion Guidance Program Applied to the Police of Sã o Paulo City. JOURNAL OF ARCHIVES IN MILITARY MEDICINE, 6(4), 0-0. SID. https://sid.ir/paper/351009/en

Vancouver: Copy

de Souza Diego Ribeiro, da Silva Junior Edenilson Pinto, de Moura Jose Roberto, Lemos Junior Jose Ribeiro, Levada Pires Adriana Cristina, Curi Rui, Pithon Curi Tania Cristina. Efficacy of a Health Promotion Guidance Program Applied to the Police of Sã o Paulo City. JOURNAL OF ARCHIVES IN MILITARY MEDICINE[Internet]. 2018;6(4):0-0. Available from: https://sid.ir/paper/351009/en

IEEE: Copy

Diego Ribeiro de Souza, Edenilson Pinto da Silva Junior, Jose Roberto de Moura, Jose Ribeiro Lemos Junior, Adriana Cristina Levada Pires, Rui Curi, and Tania Cristina Pithon Curi, “Efficacy of a Health Promotion Guidance Program Applied to the Police of Sã o Paulo City,” JOURNAL OF ARCHIVES IN MILITARY MEDICINE, vol. 6, no. 4, pp. 0–0, 2018, [Online]. Available: https://sid.ir/paper/351009/en

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