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Information Journal Paper

Title

The Effectiveness of the Cognitive Behavioral Group Therapy Based on Edinger and Carney’ s Protocol on Insomnia and Bedtime Procrastination in Patients with Insomnia

Pages

  68-74

Abstract

 Background and Objective: Due to the high incidence of Insomnia in students and its effects on physical and psy-chological health, the present study was conducted to investigate the effectiveness of cognitive behavioral group thera-py (CBGT) on Insomnia and bedtime procrastination in students. Materials and Methods: The research sample consisted of 160 students of Zanjan University of Medical Sciences, Zanjan, Iran. Then, participants who scored > 15 in Insomnia Severity Index (ISI) and < 45 in Symptom Checklist-25 (SCL-25) were selected. ISI and Bedtime Procrastination Scale (BPS) were performed at three time intervals. Eight 90-minute sessions of CBGT were performed on the experimental group based on Edinger and Carney's protocol, and the control group received a booklet on Sleep hygiene. The data were analyzed by repeated measures analysis of vari-ance (ANOVA) and one-way analysis of covariance (ANCOVA). Results: CBGT was significantly related to the reduced Insomnia severity and bedtime procrastination. The differ-ence between the two interventions in outcome variables showed that CBGT was significantly more effective than edu-cational intervention in decreasing the rate of Insomnia, but the difference between the two interventions was not signif-icant in terms of bedtime procrastination. In other words, CBGT had a significant effect on study outcome and it was more effective than educational intervention. Conclusion: Based on the Edinger and Carney’ s protocol, CBGT was effective in reducing Insomnia severity, but it did not directly affect bedtime procrastination. It seems that the inclusion of modalities for addressing bedtime procras-tination increases the effectiveness of this treatment specifically for Insomnia in students.

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    Cite

    APA: Copy

    Hosnavi, Zolfaghar, SAED, OMID, & Zenozian, Saeede. (2018). The Effectiveness of the Cognitive Behavioral Group Therapy Based on Edinger and Carney’ s Protocol on Insomnia and Bedtime Procrastination in Patients with Insomnia. JOURNAL OF SLEEP SCIENCES, 3(3-4), 68-74. SID. https://sid.ir/paper/354819/en

    Vancouver: Copy

    Hosnavi Zolfaghar, SAED OMID, Zenozian Saeede. The Effectiveness of the Cognitive Behavioral Group Therapy Based on Edinger and Carney’ s Protocol on Insomnia and Bedtime Procrastination in Patients with Insomnia. JOURNAL OF SLEEP SCIENCES[Internet]. 2018;3(3-4):68-74. Available from: https://sid.ir/paper/354819/en

    IEEE: Copy

    Zolfaghar Hosnavi, OMID SAED, and Saeede Zenozian, “The Effectiveness of the Cognitive Behavioral Group Therapy Based on Edinger and Carney’ s Protocol on Insomnia and Bedtime Procrastination in Patients with Insomnia,” JOURNAL OF SLEEP SCIENCES, vol. 3, no. 3-4, pp. 68–74, 2018, [Online]. Available: https://sid.ir/paper/354819/en

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