The Effect of Interval Training with Different Intensities on Plasma Levels of Orexin – A, Lipid Profile and Cardiorespiratory Endurance of Overweight and Obese Women

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Allahverdi Hajar; MINASIAN VAZGEN

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Journal: Journal of Sport Biosciences Year:2019 | Volume:10 | Issue:4 Page(s): 481-495

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Information Journal Paper

Title

The Effect of Interval Training with Different Intensities on Plasma Levels of Orexin – A, Lipid Profile and Cardiorespiratory Endurance of Overweight and Obese Women

Author(s)

Allahverdi Hajar | MINASIAN VAZGEN | Issue Writer Certificate

Keywords

Aerobic capacityQ1

interval trainingQ3

lipid profileQ2

obese womenQ2

Orexin-AQ2

Abstract

The main aim of this study was to evaluate the effect of high and medium intensity interval training on plasma levels of Orexin-A, lipid profile and cardiorespiratory endurance of overweight and obese women. 24 women (age range 25-45 years) volunteered and were non-randomly divided into HIIT (n=9, BMI= 29. 61± 3. 45 kg. m2), MIIT (n=8, BMI= 28. 19± 3. 83 kg. m2) and control (n=7, BMI=29. 18± 4. 71 kg. m2) groups. The HIIT protocol was conducted with %75-90 of maximum HR and MIIT protocol with %60-80 of maximal HR for 8 weeks and 3 sessions per week. The findings showed a significant reduction in total cholesterol level and a significant increase in cardiorespiratory endurance of the training groups (P≤ 0. 05). On the other hand, plasma Orexin levels increased and changed and triglyceride, LDL and body fat percent decreased in training groups compared with the control group, but these changes were not statistically significant (P≥ 0. 05). Also, the HDL levels increased in HIIT group while they decreased in MIIT group; these changes were not statistically significant in any of the groups (P≥ 0. 05). It seems that the interval training with different intensities increased Orexin plasma levels and improved some markers of lipid profile, body fat percent and cardiorespiratory endurance in overweight and obese women, but this improvement was more sensible in HIIT group.

Cites

Effect of Spirulina platensis green-blue algae consumption, and circuit resistance training (CRT) on lipid profile in overweight and obese middle-aged men

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APA: Copy

Allahverdi, Hajar, & MINASIAN, VAZGEN. (2019). The Effect of Interval Training with Different Intensities on Plasma Levels of Orexin – A, Lipid Profile and Cardiorespiratory Endurance of Overweight and Obese Women. SPORT BIOSCIENCES (HARAKAT), 10(4 ), 481-495. SID. https://sid.ir/paper/362773/en

Vancouver: Copy

Allahverdi Hajar, MINASIAN VAZGEN. The Effect of Interval Training with Different Intensities on Plasma Levels of Orexin – A, Lipid Profile and Cardiorespiratory Endurance of Overweight and Obese Women. SPORT BIOSCIENCES (HARAKAT)[Internet]. 2019;10(4 ):481-495. Available from: https://sid.ir/paper/362773/en

IEEE: Copy

Hajar Allahverdi, and VAZGEN MINASIAN, “The Effect of Interval Training with Different Intensities on Plasma Levels of Orexin – A, Lipid Profile and Cardiorespiratory Endurance of Overweight and Obese Women,” SPORT BIOSCIENCES (HARAKAT), vol. 10, no. 4 , pp. 481–495, 2019, [Online]. Available: https://sid.ir/paper/362773/en

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