EFFECTS OF 2 MONTHS AEROBIC EXERCIS ON GLUCOSE HOMEOSTASIS INDEX AND CARDIOVASCULAR RISK FACTORS

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RASHIDLAMIR A.; SAADATNIA A.

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Paper Information

Journal: Journal of Shahid Sadoughi University of Medical Sciences Year:2011 | Volume:19 | Issue:2 (77) Page(s): 219-229

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Title

EFFECTS OF 2 MONTHS AEROBIC EXERCIS ON GLUCOSE HOMEOSTASIS INDEX AND CARDIOVASCULAR RISK FACTORS

Author(s)

RASHIDLAMIR A. | SAADATNIA A. | Issue Writer Certificate

Keywords

EXERCISEQ1

GLUCOSEQ2

HOMEOSTASISQ1

RISK FACTORSQ1

CARDIOVASCULAR DISEASESQ1

Abstract

Introduction: The cause of many metabolic diseases is a progressive increase in fasting insulin levels that is generally associated with inflammatory status. In such conditions, circulating resistin hormonal levels and CRP levels also increase. The aim of the present study was to determine the effect of 2 months aerobic training on insulin resistance and inflammatory markers.Methods: In the study, 30 middle aged healthy men volunteered (Age=38.56±4.77, BMI=25.14±2.16) to participate and based on their body fat percentage were assigned in two equal groups. Experimental group was asked to perform 2 months of aerobic EXERCISE, 4 sessions a week with 60-80% maximum heart rate, while the control group was sedentary during the same period. Blood samples were collected 48 hours before the first session and 48 hours after the last session under similar conditions.Results: Plasma insulin (p £0.001) and GLUCOSE (p£0.001) levels decreased and consequently insulin resistance index also decreased (p£0.001) in the experimental group as compared to controls. Also, resistin concentrations increased (p£0.001), while CRP concentrations decreased (p£0.001), respectively in the experimental group.Conclusion: In general, it can be concluded that regular aerobic EXERCISE due to improved insulin resistance and plasma levels of two inflammatory markers (CRP and the resistin) reduces RISK FACTORS of metabolic disease and atherosclerosis and can be used as an effective strategy to prevent such diseases.

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APA: Copy

RASHIDLAMIR, A., & SAADATNIA, A.. (2011). EFFECTS OF 2 MONTHS AEROBIC EXERCIS ON GLUCOSE HOMEOSTASIS INDEX AND CARDIOVASCULAR RISK FACTORS. JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES, 19(2 (77)), 219-229. SID. https://sid.ir/paper/36555/en

Vancouver: Copy

RASHIDLAMIR A., SAADATNIA A.. EFFECTS OF 2 MONTHS AEROBIC EXERCIS ON GLUCOSE HOMEOSTASIS INDEX AND CARDIOVASCULAR RISK FACTORS. JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2011;19(2 (77)):219-229. Available from: https://sid.ir/paper/36555/en

IEEE: Copy

A. RASHIDLAMIR, and A. SAADATNIA, “EFFECTS OF 2 MONTHS AEROBIC EXERCIS ON GLUCOSE HOMEOSTASIS INDEX AND CARDIOVASCULAR RISK FACTORS,” JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES, vol. 19, no. 2 (77), pp. 219–229, 2011, [Online]. Available: https://sid.ir/paper/36555/en

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