THE EFFECT OF EXERCISE MODE ON FAT OXIDATION, MFO AND FATMAX
 IN YOUNG FEMALES

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MOHEBI HAMID; RAHMANINIA FARHAD; SHADMEHRI S.

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Journal: OLYMPIC Year:2009 | Volume:17 | Issue:3 (SERIAL 47) Page(s): 139-149

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Information Journal Paper

Title

THE EFFECT OF EXERCISE MODE ON FAT OXIDATION, MFO AND FATMAX IN YOUNG FEMALES

Author(s)

MOHEBI HAMID | RAHMANINIA FARHAD | SHADMEHRI S. | Issue Writer Certificate

Keywords

CYCLE ERGOMETERQ3

FATMAXQ3

FAT OXIDATIONQ3

MOFQ3

TREADMILL RUNNINGQ3

Abstract

The aim of present study was to compare FAT OXIDATION rates, maximal FAT OXIDATION (MFO) and the intensity that elicits maximal FAT OXIDATION (Fatmax), in two exercise modes (running and cycling). Ten untrained student girls (aged 23.1±1.90 yr; height 163.3±10 cm; weight 57.3±4.4 kg; body fat percent 28.2±3.1) participated in this study as subjects. Subjects completed maximal graded exercise tests on the CYCLE ERGOMETER and the treadmill. Gas exchange and heart rate were measured 10 min before and throughout the exercise test. FAT OXIDATION rates were calculated using stoichiometric equations. Two way analysis variance for repeated measure, bonferroni, t tests were performed to analysis data. The result of this study showed that FAT OXIDATION rates (0.13±0.03 vs. 0.06±0.02 g/min), MFO (0.21±0.06 vs. 0.15±0.05 g/min) and VO2max (28.4±4.5 vs. 23.2±4.4 ml/kg/min) was significantly higher during the treadmill test compared with the CYCLE ERGOMETER (p£0.05). While, Fatmax rates was not significantly difference between exercise modes (%42.83 VO2max on treadmill vs. %47.87 VO2max on ergometer). From the result of this study it can be concluded that FAT OXIDATION rates in similar relative intensity of exercise are remarkably different in mode of exercise. Also, maximal FAT OXIDATION is higher in activities which used higher muscle mass.

Cites

FAT AND CARBOHYDRATE OXIDATION DURING AND AFTER ONE SESSION OF DIFFERENT EXERCISE INTENSITIES IN NON-ATHLETES YOUNG MEN

References

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APA: Copy

MOHEBI, HAMID, RAHMANINIA, FARHAD, & SHADMEHRI, S.. (2009). THE EFFECT OF EXERCISE MODE ON FAT OXIDATION, MFO AND FAT_MAX IN YOUNG FEMALES. OLYMPIC, 17(3 (SERIAL 47)), 139-149. SID. https://sid.ir/paper/37642/en

Vancouver: Copy

MOHEBI HAMID, RAHMANINIA FARHAD, SHADMEHRI S.. THE EFFECT OF EXERCISE MODE ON FAT OXIDATION, MFO AND FAT_MAX IN YOUNG FEMALES. OLYMPIC[Internet]. 2009;17(3 (SERIAL 47)):139-149. Available from: https://sid.ir/paper/37642/en

IEEE: Copy

HAMID MOHEBI, FARHAD RAHMANINIA, and S. SHADMEHRI, “THE EFFECT OF EXERCISE MODE ON FAT OXIDATION, MFO AND FAT_MAX IN YOUNG FEMALES,” OLYMPIC, vol. 17, no. 3 (SERIAL 47), pp. 139–149, 2009, [Online]. Available: https://sid.ir/paper/37642/en

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