The Effects of Mindfulness on Anxiety Decrease and Athletic Performance Enhancement of Young Football Players

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

Zadkhosh Seyed Mohammad; GHARAYAGH ZANDI HASAN; HEMAYAT TALAB RASOOL

Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: SPORT PSYCHOLOGY STUDIES Year:2019 | Volume:8 | Issue:27 Page(s): 41-54

Download Full-Text

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Verion

View:

1,653

Download:

Cites:

Information Journal Paper

Title

The Effects of Mindfulness on Anxiety Decrease and Athletic Performance Enhancement of Young Football Players

Author(s)

Zadkhosh Seyed Mohammad | GHARAYAGH ZANDI HASAN | HEMAYAT TALAB RASOOL | Issue Writer Certificate

Keywords

MindfulnessQ1

AnxietyQ2

Athletic PerformanceQ2

Football PlayersQ1

Abstract

The aim of this study was to examine the effect of Mindfulness trainings on performance and Anxiety in young Football Players. For this purpose, 30 foot-ball players were assigned to an experimental group of 15 players (interven-tion based on Mindfulness) and control group of 15 players. Athletes in the experimental group received 12 30-minute sessions of Mindfulness meditation for sport (6 weeks, twice a week). The control group did not receive any in-tervention. Before and after interventions Sport Anxiety Scale Questionnaire and Shooting Performance Test were used to collect data. The results of MANOVA showed that the reduction of Anxiety scale scores and improve-ment of Athletic Performance scores were significantly higher in the experi-mental group than the control group. According to these findings, we con-cluded that Mindfulness training is appropriate to decrease the level of sport Anxiety and increase Athletic Performance of Football Players.

Cites

No record.

References

No record.

Cite

APA: Copy

Zadkhosh, Seyed Mohammad, GHARAYAGH ZANDI, HASAN, & HEMAYAT TALAB, RASOOL. (2019). The Effects of Mindfulness on Anxiety Decrease and Athletic Performance Enhancement of Young Football Players. SPORT PSYCHOLOGY STUDIES, 8(27 ), 41-54. SID. https://sid.ir/paper/376928/en

Vancouver: Copy

Zadkhosh Seyed Mohammad, GHARAYAGH ZANDI HASAN, HEMAYAT TALAB RASOOL. The Effects of Mindfulness on Anxiety Decrease and Athletic Performance Enhancement of Young Football Players. SPORT PSYCHOLOGY STUDIES[Internet]. 2019;8(27 ):41-54. Available from: https://sid.ir/paper/376928/en

IEEE: Copy

Seyed Mohammad Zadkhosh, HASAN GHARAYAGH ZANDI, and RASOOL HEMAYAT TALAB, “The Effects of Mindfulness on Anxiety Decrease and Athletic Performance Enhancement of Young Football Players,” SPORT PSYCHOLOGY STUDIES, vol. 8, no. 27 , pp. 41–54, 2019, [Online]. Available: https://sid.ir/paper/376928/en

Related Journal Papers