The effect of eight weeks high-intensity interval training alone and combined with resistance training on miR-33b expression in PBMCs of overweight/obese women

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Pashaei Zhaleh; JAFARI AFSHAR; ALIVAND MOHAMMAD REZA

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Journal: MEDICAL JOURNAL OF TABRIZ UNIVERSITY OF MEDICAL SCIENCES Year:2020 | Volume:42 | Issue:5 Page(s): 601-609

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Title

The effect of eight weeks high-intensity interval training alone and combined with resistance training on miR-33b expression in PBMCs of overweight/obese women

Author(s)

Pashaei Zhaleh | JAFARI AFSHAR | ALIVAND MOHAMMAD REZA | Issue Writer Certificate

Keywords

Overweight/ObesityQ1

High-Intensity Interval TrainingQ1

Combined TrainingQ1

Mir-33bQ1

PBMCsQ1

Abstract

Background: The expression of microRNAs as epigenetic regulators of lipid metabolism pathways disrupt in obese condition, in this regard Mir-33b has particular importance. Therefore, the present study was conducted to determine the effect of eight-week High-Intensity Interval Training (HIIT) alone and combined with resistance training (CHRT) on Mir-33b expression in overweight/ obese middle-aged women. Methods: Twenty-four middle-aged overweight/obese women participated in two homogeneous HIIT (5 days/week, n=12) and CHRT (3 day/week HIIT with 2 day/week resistance training, n=12) groups for eight-week. The HIIT protocol consisted of alternating bouts of high-intensity exercise at 80%– 85% of VO2max with active breaks at 60% of VO2max and resistance training protocol conducted to circuit-weight training with 75-80% of 1-RM. Mir-33b expression levels were measured by real time-PCR 48h before and after the training protocols. Results: The Mir-33b expression levels were increased in both groups but was significant only in the CHRT group (6. 02 fold, p=0. 002). However, there was no significant difference between Mir-33b expression levels in two groups. Conclusion: According to significant effect of CHRT on Mir-33b expression as epigenetic lipid metabolism indicator, CHRT protocol can be considered as a non-pharmacological method for treatment of metabolic disorders associated with obesity.

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APA: Copy

Pashaei, Zhaleh, JAFARI, AFSHAR, & ALIVAND, MOHAMMAD REZA. (2020). The effect of eight weeks high-intensity interval training alone and combined with resistance training on miR-33b expression in PBMCs of overweight/obese women. MEDICAL JOURNAL OF TABRIZ UNIVERSITY OF MEDICAL SCIENCES, 42(5 ), 601-609. SID. https://sid.ir/paper/385470/en

Vancouver: Copy

Pashaei Zhaleh, JAFARI AFSHAR, ALIVAND MOHAMMAD REZA. The effect of eight weeks high-intensity interval training alone and combined with resistance training on miR-33b expression in PBMCs of overweight/obese women. MEDICAL JOURNAL OF TABRIZ UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2020;42(5 ):601-609. Available from: https://sid.ir/paper/385470/en

IEEE: Copy

Zhaleh Pashaei, AFSHAR JAFARI, and MOHAMMAD REZA ALIVAND, “The effect of eight weeks high-intensity interval training alone and combined with resistance training on miR-33b expression in PBMCs of overweight/obese women,” MEDICAL JOURNAL OF TABRIZ UNIVERSITY OF MEDICAL SCIENCES, vol. 42, no. 5 , pp. 601–609, 2020, [Online]. Available: https://sid.ir/paper/385470/en

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