The Assessment of Changes in Liver Aminotransferases and Insulin Resistance Following 4 Weeks of High Intensity Interval Training and Ginger Supplementation in Active Middle Aged Men

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NAYEBIFAR SHILA; GHASEMI ELHAM

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Journal: Journal of Sabzevar University of Medical Sciences Year:2021 | Volume:28 | Issue:1 Page(s): 105-114

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Title

The Assessment of Changes in Liver Aminotransferases and Insulin Resistance Following 4 Weeks of High Intensity Interval Training and Ginger Supplementation in Active Middle Aged Men

Author(s)

NAYEBIFAR SHILA | GHASEMI ELHAM | Issue Writer Certificate

Keywords

HIITQ1

GingerQ2

Liver EnzymesQ2

Insulin ResistanceQ1

Abstract

Introduction: The assessment of changes in liver Aminotranspherases and Insulin Resistance following 4 weeks of exercise trainings have been of great importance in order to prevent liver diseases. The purpose of present study is to determine the effect of 4 weeks of high intensity interval trainings together with Ginger on serum levels of Liver Enzymes and Insulin Resistance in pioneer football players. Materials and Methods: In this semi-experimental study, 46 football pioneer men (40-50 years) were selected according to selective and on purpose sampling, and were divided into 4 groups of Ginger+Training, Gnger, Training+placebo and control. The training groups performed high intensity trainings for 4 weeks with 90% HRmax while supplementation groups consumed 3×1000 mg Ginger capsules daily. Blood sampling was done before and 48 hours after the intervention in fasting state. Data were analyzed using Shapiro-wilk, Two way ANOVA and Tukey post hoc tests in p<0. 05 significant level. Results: 4 weeks of Ginger and HIIT decreased HOMA, ALT, AST, Glucose, Insulin, weight, WC and BMI significantly in experimental groups (Ginger, Train-Ginger, Train-placebo) compared to pretest (p≤ 0. 05). The mean changes in mentioned indices showed better improvements in Ginger+training group compared to other groups (p≤ 0. 05). Conclusion: It seems that Ginger intake together with high intensity interval exercises is an efficient factor in non-alcoholic fatty liver prevention and improvement by augmentation in fat metabolism through putting desirable results on serum Liver Enzymes, Insulin Resistance and body composition in pioneer football men players.

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APA: Copy

NAYEBIFAR, SHILA, & GHASEMI, ELHAM. (2021). The Assessment of Changes in Liver Aminotransferases and Insulin Resistance Following 4 Weeks of High Intensity Interval Training and Ginger Supplementation in Active Middle Aged Men. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 28(1 ), 105-114. SID. https://sid.ir/paper/402685/en

Vancouver: Copy

NAYEBIFAR SHILA, GHASEMI ELHAM. The Assessment of Changes in Liver Aminotransferases and Insulin Resistance Following 4 Weeks of High Intensity Interval Training and Ginger Supplementation in Active Middle Aged Men. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2021;28(1 ):105-114. Available from: https://sid.ir/paper/402685/en

IEEE: Copy

SHILA NAYEBIFAR, and ELHAM GHASEMI, “The Assessment of Changes in Liver Aminotransferases and Insulin Resistance Following 4 Weeks of High Intensity Interval Training and Ginger Supplementation in Active Middle Aged Men,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 28, no. 1 , pp. 105–114, 2021, [Online]. Available: https://sid.ir/paper/402685/en

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