Effects of High-Intensity Interval Training versus Moderate-Intensity Continuous Training on the Total Antioxidant Capacity, Malondialdehyde, and Superoxide Dismutase in Obese/Overweight Middle-Aged Women

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

ATTARZADEH HOSSEINI S.R.; MOAZZAMI M.; FARAHATI S.; BAHREMAND M.; Sadegh Eghbali F.

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: IRANIAN JOURNAL OF ENDOCRINOLOGY AND METABOLISM (IJEM) Year:2020 | Volume:22 | Issue:3 Page(s): 207-213

Download Full-Text

Persian Verion

View:

224

Download:

Cites:

Information Journal Paper

Title

Effects of High-Intensity Interval Training versus Moderate-Intensity Continuous Training on the Total Antioxidant Capacity, Malondialdehyde, and Superoxide Dismutase in Obese/Overweight Middle-Aged Women

Author(s)

Keywords

Oxidative stressQ2

High-intensity interval trainingQ1

Moderate-intensity continuous trainingQ1

AntioxidantQ2

OverweightQ1

ObesityQ1

Abstract

Introduction: The Antioxidant system, which protects the body against the damaging effects of oxidants, can be affected by a variety of factors, including exercise. The present study aimed to compare the effects of High-intensity interval training versus Moderate-intensity continuous training on the oxidative and Antioxidant indices in Overweight middle-aged women. Materials and Methods: A total of 30 inactive and obese/Overweight women, aged 40-50 years, with a BMI>27 kg/m2, were randomized to High-intensity interval training, Moderate-intensity continuous training, and control groups. The exercise intervention consisted of 12 weeks of training in three supervised sessions per week. Before and after the exercise program, the subjects’ blood samples were tested for the total Antioxidant capacity, malondialdehyde (MDA) level, and superoxide dismutase (SOD) level. Repeated measures ANOVA and student’ s t-test were applied in SPSS version 20 for data analysis (P<0. 05). Results: The results showed that after 12 weeks of regular exercise, the total Antioxidant capacity increased significantly in the groups of Moderate-intensity continuous training and High-intensity interval training (P<0. 05). Also, the results showed no significant differences in the MDA and SOD levels. Conclusion: Twelve weeks of High-intensity interval training or Moderate-intensity continuous training both result in an increase in the total Antioxidant capacity that could be effective in reducing the risk of atherosclerosis and cardiovascular disease.

Cites

No record.

References

No record.

Cite

APA: Copy

ATTARZADEH HOSSEINI, S.R., MOAZZAMI, M., FARAHATI, S., BAHREMAND, M., & Sadegh Eghbali, F.. (2020). Effects of High-Intensity Interval Training versus Moderate-Intensity Continuous Training on the Total Antioxidant Capacity, Malondialdehyde, and Superoxide Dismutase in Obese/Overweight Middle-Aged Women. IRANIAN JOURNAL OF ENDOCRINOLOGY AND METABOLISM (IJEM), 22(3 ), 207-213. SID. https://sid.ir/paper/413213/en

Vancouver: Copy

ATTARZADEH HOSSEINI S.R., MOAZZAMI M., FARAHATI S., BAHREMAND M., Sadegh Eghbali F.. Effects of High-Intensity Interval Training versus Moderate-Intensity Continuous Training on the Total Antioxidant Capacity, Malondialdehyde, and Superoxide Dismutase in Obese/Overweight Middle-Aged Women. IRANIAN JOURNAL OF ENDOCRINOLOGY AND METABOLISM (IJEM)[Internet]. 2020;22(3 ):207-213. Available from: https://sid.ir/paper/413213/en

IEEE: Copy

S.R. ATTARZADEH HOSSEINI, M. MOAZZAMI, S. FARAHATI, M. BAHREMAND, and F. Sadegh Eghbali, “Effects of High-Intensity Interval Training versus Moderate-Intensity Continuous Training on the Total Antioxidant Capacity, Malondialdehyde, and Superoxide Dismutase in Obese/Overweight Middle-Aged Women,” IRANIAN JOURNAL OF ENDOCRINOLOGY AND METABOLISM (IJEM), vol. 22, no. 3 , pp. 207–213, 2020, [Online]. Available: https://sid.ir/paper/413213/en

Related Journal Papers

No record.

Related Seminar Papers

No record.

Related Plans

No record.

Recommended Workshops