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Information Journal Paper

Title

A Review of Corrective Exercise Protocols in People with Lumbar Lordosis Disorders

Pages

  9-18

Abstract

 Introduction: Lumbar Hyperlordosis Anomalies are caused by increased lumbar curvature. This condition is the result of anterior rotation of the pelvis and flexion of the thigh. One of the ways to correct this anomaly is to use sports Protocols, which have a special place in correcting this anomaly. Therefore, the aim of the present is to review the of corrective exercise Protocols in people with Lumbar Lordosis disorders. Materials and Methods: From internal and external search engines Scopus, Semantic Scholar, Google Scholar, Pubmed, ISC, SID, Magiran, Irandoc, Doaj with a time limit of 2013 to 2020 and the keywords Protocol, Hyperlordosis, Lumbar Lordosis, Corrective Exercises. The present study is a systematic review method (PRISMA). Results: A total of 10 articles were selected based on the criteria for entering the study. These studies mainly examined the effect of corrective exercise Protocols on Lumbar Lordosis, pelvic tilt, tolerance, hamstring muscle flexibility, pelvic flexor flexibility, and lumbar muscle flexibility, abdominal muscle strength and endurance, hamstring strength, dynamic balance, pain, functional disability in people with lumbar Hyperlordosis abnormalities. Conclusion: Exercise Protocols, especially National Academy of Sports Medicine (NASM) Corrective Exercises due to the use of a coherent method with flexibility, capacity to increase strength and neuromuscular control, exercise in different stable and unstable spaces and exercise on different sides of the movement that is the basis of corrective exercise and model The National Academy of Sports Medicine (NASM) Correctional Training Chain can be recommended as a holistic Lumbar Lordosis disorders correction Protocol.

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    • Cite

    APA: Copy

    Jamali Brayjani, Saeid, ALIZADEH, MOHAMMAD HOSSEIN, & Amini, Maral. (2020). A Review of Corrective Exercise Protocols in People with Lumbar Lordosis Disorders. PARS JOURNAL OF MEDICAL SCIENCES (JAHROM MEDICAL JOURNAL), 18(2 ), 9-18. SID. https://sid.ir/paper/414866/en

    Vancouver: Copy

    Jamali Brayjani Saeid, ALIZADEH MOHAMMAD HOSSEIN, Amini Maral. A Review of Corrective Exercise Protocols in People with Lumbar Lordosis Disorders. PARS JOURNAL OF MEDICAL SCIENCES (JAHROM MEDICAL JOURNAL)[Internet]. 2020;18(2 ):9-18. Available from: https://sid.ir/paper/414866/en

    IEEE: Copy

    Saeid Jamali Brayjani, MOHAMMAD HOSSEIN ALIZADEH, and Maral Amini, “A Review of Corrective Exercise Protocols in People with Lumbar Lordosis Disorders,” PARS JOURNAL OF MEDICAL SCIENCES (JAHROM MEDICAL JOURNAL), vol. 18, no. 2 , pp. 9–18, 2020, [Online]. Available: https://sid.ir/paper/414866/en

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