COMPARISON OF THE EFFECTS OF KNEE AND HIP AND SINGLE KNEE MUSCLES STRENGTHENING/ STRETCHING EXERCISES ON PAIN INTENSITY AND FUNCTION IN ATHLETES WITH PATELLOFEMORAL PAIN SYNDROME

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MAZLOUM V.; SOBHANI V.

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Journal: Journal of Inflammatory Diseases (The Journal of Qazvin University of Medical Science) Year:2016 | Volume:20 | Issue:3 (86) Page(s): 4-12

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Title

COMPARISON OF THE EFFECTS OF KNEE AND HIP AND SINGLE KNEE MUSCLES STRENGTHENING/ STRETCHING EXERCISES ON PAIN INTENSITY AND FUNCTION IN ATHLETES WITH PATELLOFEMORAL PAIN SYNDROME

Author(s)

MAZLOUM V. | SOBHANI V. | Issue Writer Certificate

Keywords

CHONDROMALACIAQ1

PAINQ2

FUNCTIONQ3

KNEEQ2

REHABILITATIONQ2

Abstract

Background: Patellofemoral PAIN syndrome (PFPS) is a common musculoskeletal condition among athletes. The evidence emphasizes on the importance of hip musculature strengthening exercises for such patients.Objective: To investigate the effects of strengthening-stretching KNEE muscles exercises and hip posterolateral musculature exercises in athletes with PFPS.Methods: In this clinical trial, 28 athletes with age average of 22.7±2.4 years with PFPS were allocated into conventional KNEE muscles exercises (CKME) (n=14) and posterolateral hip muscles exercises (PHME) (n=14). The subjects of both groups performed the supervised exercise protocols in 12 sessions. The Visual Analogue Scale and 6-minute walking tests were administrated respectively to evaluate PAIN intensity and FUNCTION. The data were analyzed using Shapiro-wilk test, Independent-sample t test, and Repeated Measure ANOVA test.Findings: Demographic, PAIN intensity, and physical FUNCTION data were similar between groups at baseline. Both groups significantly improved in PAIN intensity and FUNCTION following a 4-week exercise program. Additionally, the athletes in PHME group had higher level of decreased PAIN intensity and improved FUNCTION in follow-up assessment than the subjects in CKME group.Conclusion: Using hip posterolateral musculature exercises in addition to the KNEE conventional exercises is more effective for athletes with PFPS.

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APA: Copy

MAZLOUM, V., & SOBHANI, V.. (2016). COMPARISON OF THE EFFECTS OF KNEE AND HIP AND SINGLE KNEE MUSCLES STRENGTHENING/ STRETCHING EXERCISES ON PAIN INTENSITY AND FUNCTION IN ATHLETES WITH PATELLOFEMORAL PAIN SYNDROME. JOURNAL OF INFLAMMATORY DISEASES (THE JOURNAL OF QAZVIN UNIVERSITY OF MEDICAL SCIENCES), 20(3 (86)), 4-12. SID. https://sid.ir/paper/49200/en

Vancouver: Copy

MAZLOUM V., SOBHANI V.. COMPARISON OF THE EFFECTS OF KNEE AND HIP AND SINGLE KNEE MUSCLES STRENGTHENING/ STRETCHING EXERCISES ON PAIN INTENSITY AND FUNCTION IN ATHLETES WITH PATELLOFEMORAL PAIN SYNDROME. JOURNAL OF INFLAMMATORY DISEASES (THE JOURNAL OF QAZVIN UNIVERSITY OF MEDICAL SCIENCES)[Internet]. 2016;20(3 (86)):4-12. Available from: https://sid.ir/paper/49200/en

IEEE: Copy

V. MAZLOUM, and V. SOBHANI, “COMPARISON OF THE EFFECTS OF KNEE AND HIP AND SINGLE KNEE MUSCLES STRENGTHENING/ STRETCHING EXERCISES ON PAIN INTENSITY AND FUNCTION IN ATHLETES WITH PATELLOFEMORAL PAIN SYNDROME,” JOURNAL OF INFLAMMATORY DISEASES (THE JOURNAL OF QAZVIN UNIVERSITY OF MEDICAL SCIENCES), vol. 20, no. 3 (86), pp. 4–12, 2016, [Online]. Available: https://sid.ir/paper/49200/en

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