EFFECTS OF MASSAGE THERAPY ON PHYSICAL PERFORMANCE AND PERCEIVED RECOVERY FOLLOWING ACUTE ECCENTRIC EXERCISE IN MALE BODY BUILDING ATHLETES

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TEIMOURI MOHSEN; KARGARFARD MEHDI; SHARIFI GHOLAM REZA

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Paper Information

Journal: JOURNAL OF ISFAHAN MEDICAL SCHOOL (I.U.M.S) Year:2012 | Volume:29 | Issue:171 Page(s): 0-0

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Information Journal Paper

Title

EFFECTS OF MASSAGE THERAPY ON PHYSICAL PERFORMANCE AND PERCEIVED RECOVERY FOLLOWING ACUTE ECCENTRIC EXERCISE IN MALE BODY BUILDING ATHLETES

Author(s)

TEIMOURI MOHSEN | KARGARFARD MEHDI | SHARIFI GHOLAM REZA | Issue Writer Certificate

Keywords

MASSAGE THERAPY

PHYSICAL PERFORMANCE

PERCEIVED RECOVERY

BODY BUILDING ATHLETES

Abstract

Background: MASSAGE THERAPY is one of the methods used to improve and prevent sports injuries. The purpose of this study was to examine the effects of an athletic massage after acute eccentric exercise on PHYSICAL PERFORMANCE and PERCEIVED RECOVERY in male BODY BUILDING ATHLETES.Methods: Thirty male BODY BUILDING ATHLETES were selected and randomly divided into two groups of experimental (n=15) and control (n=15). They performed 5 sets of ten maximal eccentric contractions at a level of 80 ± 5% of a one-repetition maximal contraction of the knee flexors and extensors at maximal angular velocity. The experimental group received athletic massage using massage techniques for 30 minutes immediately after exercise, whereas the control group was instructed to maintain their current lifestyle. PHYSICAL PERFORMANCE and PERCEIVED RECOVERY were assessed using the Sargent jump test and PERCEIVED RECOVERY questionnaire before and immediately after exercise, and at 2, 24, 48 and 72 hours after exercise. The obtained data was analyzed using repeated measures analysis of variance (ANOVA).Findings: Significant reductions in PHYSICAL PERFORMANCE as well as significant increments in muscle soreness were observed in both groups after acute exercise. However, the results showed significant improvements in PHYSICAL PERFORMANCE and PERCEIVED RECOVERY in the experimental group compared with the control group 24 hours after MASSAGE THERAPY (P<0.05).Conclusion: These results suggest that a MASSAGE THERAPY session may improve the PHYSICAL PERFORMANCE and PERCEIVED RECOVERY following acute eccentric exercise in male BODY BUILDING ATHLETES.However, it may not be beneficial in the treatment of strength and functional declines.

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APA: Copy

TEIMOURI, MOHSEN, KARGARFARD, MEHDI, & SHARIFI, GHOLAM REZA. (2012). EFFECTS OF MASSAGE THERAPY ON PHYSICAL PERFORMANCE AND PERCEIVED RECOVERY FOLLOWING ACUTE ECCENTRIC EXERCISE IN MALE BODY BUILDING ATHLETES. JOURNAL OF ISFAHAN MEDICAL SCHOOL (I.U.M.S), 29(171), 0-0. SID. https://sid.ir/paper/591759/en

Vancouver: Copy

TEIMOURI MOHSEN, KARGARFARD MEHDI, SHARIFI GHOLAM REZA. EFFECTS OF MASSAGE THERAPY ON PHYSICAL PERFORMANCE AND PERCEIVED RECOVERY FOLLOWING ACUTE ECCENTRIC EXERCISE IN MALE BODY BUILDING ATHLETES. JOURNAL OF ISFAHAN MEDICAL SCHOOL (I.U.M.S)[Internet]. 2012;29(171):0-0. Available from: https://sid.ir/paper/591759/en

IEEE: Copy

MOHSEN TEIMOURI, MEHDI KARGARFARD, and GHOLAM REZA SHARIFI, “EFFECTS OF MASSAGE THERAPY ON PHYSICAL PERFORMANCE AND PERCEIVED RECOVERY FOLLOWING ACUTE ECCENTRIC EXERCISE IN MALE BODY BUILDING ATHLETES,” JOURNAL OF ISFAHAN MEDICAL SCHOOL (I.U.M.S), vol. 29, no. 171, pp. 0–0, 2012, [Online]. Available: https://sid.ir/paper/591759/en

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