THE COMPARATIVE EFFECTS OF A GLUTEUS MEDIUS STRENGTH TRAINING PROGRAM AND BALANCE TRAINING PROGRAM ON POSTURAL CONTROL IN ADULT AND ELDER WOMEN

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MAHDAVI ORTAKVAND S.; FARZANEH HESARI AMIN; ZAREI M.; KHOSHDEL M.

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Journal Paper

Paper Information

Journal: Journal of Sabzevar University of Medical Sciences Year:2013 | Volume:20 | Issue:3 Page(s): 302-309

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Title

THE COMPARATIVE EFFECTS OF A GLUTEUS MEDIUS STRENGTH TRAINING PROGRAM AND BALANCE TRAINING PROGRAM ON POSTURAL CONTROL IN ADULT AND ELDER WOMEN

Author(s)

MAHDAVI ORTAKVAND S. | FARZANEH HESARI AMIN | ZAREI M. | KHOSHDEL M. | Issue Writer Certificate

Keywords

ELDERLY

POSTURAL CONTROL

GLUTEUS MEDIUS

BALANCE TRAINING

Abstract

comparative effects of a GLUTEUS MEDIUS strength training program and BALANCE TRAINING program on POSTURAL CONTROL in adult and elder women.Method: this study is semi-experimental with pre-test-post-test design. Forty five ELDERLY women (55-65 aged) participated in this study and divided randomly in three groups: GLUTEUS MEDIUS (GM), balanced and control. The Experimental groups performed their training program for 6 weeks and three times per week. Prior and after to starting training program, the balance measured by Berg Balance Test (BBT). Dependent t-test and ANOVA used to analyze the data (P<0.05).Results: The results show that GM training (p=0.003) and BALANCE TRAINING (p=0.012) improve balance significantly in ELDERLY women. There are significant differences between GM group and control group (p=0.005) and between balance group and control group (p=0.001) but no significant different between GM and balance group (p=0.6).Discussion: In conclusion, strengthening GM may improve POSTURAL CONTROL in ELDERLY women.

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APA: Copy

MAHDAVI ORTAKVAND, S., FARZANEH HESARI, AMIN, ZAREI, M., & KHOSHDEL, M.. (2013). THE COMPARATIVE EFFECTS OF A GLUTEUS MEDIUS STRENGTH TRAINING PROGRAM AND BALANCE TRAINING PROGRAM ON POSTURAL CONTROL IN ADULT AND ELDER WOMEN. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 20(3), 302-309. SID. https://sid.ir/paper/637810/en

Vancouver: Copy

MAHDAVI ORTAKVAND S., FARZANEH HESARI AMIN, ZAREI M., KHOSHDEL M.. THE COMPARATIVE EFFECTS OF A GLUTEUS MEDIUS STRENGTH TRAINING PROGRAM AND BALANCE TRAINING PROGRAM ON POSTURAL CONTROL IN ADULT AND ELDER WOMEN. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2013;20(3):302-309. Available from: https://sid.ir/paper/637810/en

IEEE: Copy

S. MAHDAVI ORTAKVAND, AMIN FARZANEH HESARI, M. ZAREI, and M. KHOSHDEL, “THE COMPARATIVE EFFECTS OF A GLUTEUS MEDIUS STRENGTH TRAINING PROGRAM AND BALANCE TRAINING PROGRAM ON POSTURAL CONTROL IN ADULT AND ELDER WOMEN,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 20, no. 3, pp. 302–309, 2013, [Online]. Available: https://sid.ir/paper/637810/en

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