THE EFFECTS OF HONEY SOLUTION BEFORE MAXIMAL AEROBIC EXERCISE ON IMMUNE RESPONES IN ACTIVE YOUNG MEN

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JALILI LEILA; TARTIBIAN BAKHTIAR; MOHAMMADZADEH HASSAN; EBRAHIMPOOR AZAR FARAMARZ; HAJIZADEH BEHZAD

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Journal: Studies in Medical Sciences Year:2010 | Volume:21 | Issue:2 Page(s): 235-242

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Title

THE EFFECTS OF HONEY SOLUTION BEFORE MAXIMAL AEROBIC EXERCISE ON IMMUNE RESPONES IN ACTIVE YOUNG MEN

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Keywords

HONEY SOLUTIONQ3

MAXIMAL AEROBIC EXERCISEQ3

IMMUNE SYSTEMQ3

ACTIVE YOUNG MENQ2

Abstract

Background and Aims: We investigated the effects of honey consumption before MAXIMAL AEROBIC EXERCISE on the immune response in ACTIVE YOUNG MEN.Materials and Methods: Twenty seven active men (age: 22.26±3.68 yr and VO2 max: 49.11± 4.75 ml.kg-1.min-1) volunteered in this study. Subjects were randomly divided into honey (n=9), placebo (n=9) and control (n=9) groups. In a double blind study subjects consumed 12% honey (5cc/body weight) (honey group) or placebo (placebo group). For investigating the variation of blood leucocytes, subjects in honey and placebo groups participated in MAXIMAL AEROBIC EXERCISE test (cooper test). Blood samples were taken at baseline (before ingesting honey or placebo), immediately, and 2 hours after exercise.Results: The present study indicates that aerobic exercise in honey group has significant effect on blood leucocytes, lymphocytes, and neutrophils. However, increased levels of leucocytes in immediately post-exercise (p=0.001) significantly decreased in 2 hr-post-exercise (p=0.004).Conclusion: This data indicates that consumption of honey before MAXIMAL AEROBIC EXERCISE can improve the IMMUNE SYSTEM function of ACTIVE YOUNG MEN.

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