THE EFFECT OF SIX WEEKS AEROBIC TRAINING ON BODY COMPOSITION AND SERUM LEVEL OF IL-10 IN MIDDLE-AGED OBESE FEMALES

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BEHBOUDI LALE; IZADI MOJTABA

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Journal: Iranian Journal of Obstetrics, Gynecology and Infertility Year:2017 | Volume:20 | Issue:8 Page(s): 51-60

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Title

THE EFFECT OF SIX WEEKS AEROBIC TRAINING ON BODY COMPOSITION AND SERUM LEVEL OF IL-10 IN MIDDLE-AGED OBESE FEMALES

Author(s)

BEHBOUDI LALE | IZADI MOJTABA | Issue Writer Certificate

Keywords

AEROBIC TRAININGQ1

ANTI-INFLAMMATIONQ1

CARDIOVASCULAR FITNESSQ2

OBESITYQ1

Abstract

Introduction: Interleukin 10 (IL-10) is an anti-inflammatory cytokine that its levels decrease in the presence of OBESITY and related diseases. Due to the lack of sufficient studies in this regard on healthy or patient obese women; this study was performed with aim to determine the effect of short term AEROBIC TRAINING on serum IL-10 in obese women.Methods: This study was performed in summer 2016 on 30 sedentary middle-aged obese females aged 30-40 years (30£BMI£36 kg/m2) in Tehran, Iran. Subjects were divided into experimental (n=15) and control (n=15) groups. Experimental group underwent an AEROBIC TRAINING program for 6 weeks, 3 sessions per week with 30-45 minutes at 60 to 75% of the heart rate max. Abdominal OBESITY and other anthropometrical markers. as well serum IL-10 were measured at 48 hours before and after exercise intervention. Data were analyzed by SPSS software (version 15) and independent-t and dependent-t tests. P<0.05 was considered significant.Results: Significant increase were observed in body weight, BMI, body fat percentage and abdominal OBESITY in experimental group (p<0.05). Also, serum IL-10 level significantly increased in exercise group (p=0.001).Conclusion: Short term AEROBIC TRAINING with moderate to high intensity leads to decreased OBESITY determinative indexes and increased serum IL-10 in obese females.

Cites

The Effect of Short Term Aerobic Training on Serum Insulin and Insulin Resistance in Adult Obese Females

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APA: Copy

BEHBOUDI, LALE, & IZADI, MOJTABA. (2017). THE EFFECT OF SIX WEEKS AEROBIC TRAINING ON BODY COMPOSITION AND SERUM LEVEL OF IL-10 IN MIDDLE-AGED OBESE FEMALES. IRANIAN JOURNAL OF OBSTETRICS, GYNECOLOGY AND INFERTILITY, 20(8 ), 51-60. SID. https://sid.ir/paper/64595/en

Vancouver: Copy

BEHBOUDI LALE, IZADI MOJTABA. THE EFFECT OF SIX WEEKS AEROBIC TRAINING ON BODY COMPOSITION AND SERUM LEVEL OF IL-10 IN MIDDLE-AGED OBESE FEMALES. IRANIAN JOURNAL OF OBSTETRICS, GYNECOLOGY AND INFERTILITY[Internet]. 2017;20(8 ):51-60. Available from: https://sid.ir/paper/64595/en

IEEE: Copy

LALE BEHBOUDI, and MOJTABA IZADI, “THE EFFECT OF SIX WEEKS AEROBIC TRAINING ON BODY COMPOSITION AND SERUM LEVEL OF IL-10 IN MIDDLE-AGED OBESE FEMALES,” IRANIAN JOURNAL OF OBSTETRICS, GYNECOLOGY AND INFERTILITY, vol. 20, no. 8 , pp. 51–60, 2017, [Online]. Available: https://sid.ir/paper/64595/en

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