EFFICACY OF STRESS MANAGEMENT SKILLS TRAINING ON PHYSICAL SYMPTOMS AND ANXIETY

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SHIRBIM ZAHRA; SUDANI MANSUR; ABADI ABDOLLAH SHAFI

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Journal: WOMENS STUDIES Year:2010 | Volume:7 | Issue:3 (21) Page(s): 139-163

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Information Journal Paper

Title

EFFICACY OF STRESS MANAGEMENT SKILLS TRAINING ON PHYSICAL SYMPTOMS AND ANXIETY

Author(s)

SHIRBIM ZAHRA | SUDANI MANSUR | ABADI ABDOLLAH SHAFI | Issue Writer Certificate

Keywords

STRESS MANAGEMENT SKILLSQ3

PHYSICAL SYMPTOMSQ3

ANXIETYQ2

TRAININGQ2

Abstract

This study was performed aiming to evaluate the effects of STRESS MANAGEMENT SKILLS TRAINING on PHYSICAL SYMPTOMS and ANXIETY in the students of Nursing and Midwifery College, AzadUniversityof Gachsaran. Forty participants were randomly assigned in two groups (experimental and control). An eight-session TRAINING package was used for TRAINING the experimental group. The subjects were assessed by General Health Questionnaire-28 (GHQ-28). The results showed instruction of STRESS MANAGEMENT SKILLS causes the decrease of PHYSICAL SYMPTOMS, ANXIETY and decrease of elements in experimental group compared to control group. The results show that the more the students control their stress, the more they have mental health. This is so because the skill of stress control is the one by which the individual has an accurate assessment of the situation, detached from his/her feelings, therefore it is accompanied by more realism and more efficacy.

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APA: Copy

SHIRBIM, ZAHRA, SUDANI, MANSUR, & ABADI, ABDOLLAH SHAFI. (2010). EFFICACY OF STRESS MANAGEMENT SKILLS TRAINING ON PHYSICAL SYMPTOMS AND ANXIETY. WOMENS STUDIES, 7(3 (21)), 139-163. SID. https://sid.ir/paper/66027/en

Vancouver: Copy

SHIRBIM ZAHRA, SUDANI MANSUR, ABADI ABDOLLAH SHAFI. EFFICACY OF STRESS MANAGEMENT SKILLS TRAINING ON PHYSICAL SYMPTOMS AND ANXIETY. WOMENS STUDIES[Internet]. 2010;7(3 (21)):139-163. Available from: https://sid.ir/paper/66027/en

IEEE: Copy

ZAHRA SHIRBIM, MANSUR SUDANI, and ABDOLLAH SHAFI ABADI, “EFFICACY OF STRESS MANAGEMENT SKILLS TRAINING ON PHYSICAL SYMPTOMS AND ANXIETY,” WOMENS STUDIES, vol. 7, no. 3 (21), pp. 139–163, 2010, [Online]. Available: https://sid.ir/paper/66027/en

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