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Information Journal Paper

Title

Importance of Eccentric Training in Corrective Exercise Continuum: Hints for Corrective Exercise Specialists (Letter to Editor)

Pages

  5-8

Keywords

Not Registered.

Abstract

 Please find enclosed my manuscript, “ Importance of Eccentric Training in Corrective Exercise Continuum: Hints for Corrective Exercise Specialists” by Hashem Piri, which we would like to submit for publication as a letter to the editor in the journal of New Approaches in Sport Sciences. Eccentric training (ET) is used for performance enhancement, injury prevention, and rehabilitation, but the importance of ET in corrective exercise and correction of postural abnormalities is not clear, thus this study purpose was to identify the position and importance of ET in corrective exercise. Eccentric muscle activations include active elongation of musculature against an external resistance (Suchomel et al., 2019). ET increases strength (Kaminski, Wabbersen, Murphy, 1998; Roig et al., 2009), cross-sectional area (Schoenfeld, Ogborn, Vigotsky, Franchi, Krieger, 2017) and power (Elmer, Hahn, McAllister, Leong, Martin, 2012) of the muscles. ET improves the flexibility of muscle, too (Nelson & Bandy, 2004; O'Sullivan, McAuliffe, DeBurca, 2012; Ruslan, Norman, Muhamad, Madzlan, 2014). National Academy of Sports Medicine (NASM) described four phases in corrective exercise continuum (CEC) including: inhibit, lengthen, activate and integrate (Clark & Lucett, 2010)...

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    • Cite

    APA: Copy

    Piri, Hashem. (2019). Importance of Eccentric Training in Corrective Exercise Continuum: Hints for Corrective Exercise Specialists (Letter to Editor). NEW APPROACHES IN SPORT SCIENCES, 1(2), 5-8. SID. https://sid.ir/paper/743478/en

    Vancouver: Copy

    Piri Hashem. Importance of Eccentric Training in Corrective Exercise Continuum: Hints for Corrective Exercise Specialists (Letter to Editor). NEW APPROACHES IN SPORT SCIENCES[Internet]. 2019;1(2):5-8. Available from: https://sid.ir/paper/743478/en

    IEEE: Copy

    Hashem Piri, “Importance of Eccentric Training in Corrective Exercise Continuum: Hints for Corrective Exercise Specialists (Letter to Editor),” NEW APPROACHES IN SPORT SCIENCES, vol. 1, no. 2, pp. 5–8, 2019, [Online]. Available: https://sid.ir/paper/743478/en

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