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Information Journal Paper

Title

The Effect of Aerobic Exercise on Depression, Anxiety, Life Orientation and Happiness of Mothers of ADHD Children

Pages

  79-90

Abstract

 Purpose: The aim of this study was to determine the effect of Aerobic exercises on Depression, Anxiety, Life orientation, and Happiness of mothers of ADHD children. Methods: Mothers of ADHD children were invited by a public call in Qom city. Of them, 40 subjects were selected through simple random sampling method. Subjects were randomly assigned into two equal experimental and control groups, and then pre-, post-, and follow-up tests were conducted. The experimental group members performed Aerobic training for 8 weeks (45 minutes, 3 sessions per week). Anxiety and Depression questionnaires of DASS-21 (1995), Life orientation of Sheyer & Carver (1985), and Happiness of Oxford (1989) questionnaires were used. The one-way ANCOVA was used to analyze data. Results: Results of the post-and follow-up tests showed that Aerobic exercise reduced the Depression (P=0. 001) and Anxiety (P=0. 001), and increased the Life orientation (P=0. 001) and Happiness (P=0. 001) of mothers of ADHD children significantly. Conclusion: Without side effects, Aerobic exercises may use as an auxiliary way to improve the physical and mental health of mothers with ADHD children, along with other therapies.

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    APA: Copy

    ZARGHAM HAJEBI, MAJID, Shakib, Zahra,. (2019). The Effect of Aerobic Exercise on Depression, Anxiety, Life Orientation and Happiness of Mothers of ADHD Children. SPORT PSYCHOLOGY, 3(2 ), 79-90. SID. https://sid.ir/paper/744055/en

    Vancouver: Copy

    ZARGHAM HAJEBI MAJID, Shakib Zahra. The Effect of Aerobic Exercise on Depression, Anxiety, Life Orientation and Happiness of Mothers of ADHD Children. SPORT PSYCHOLOGY[Internet]. 2019;3(2 ):79-90. Available from: https://sid.ir/paper/744055/en

    IEEE: Copy

    MAJID ZARGHAM HAJEBI, Zahra Shakib, an, “The Effect of Aerobic Exercise on Depression, Anxiety, Life Orientation and Happiness of Mothers of ADHD Children,” SPORT PSYCHOLOGY, vol. 3, no. 2 , pp. 79–90, 2019, [Online]. Available: https://sid.ir/paper/744055/en

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    دانشگاه امام حسین
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    ایران سرچ
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