THE EFFECT OF SIX WEEKS STRENGTH TRAINING ON EVERSION TO INVERSION RATIOS IN SOCCER PLAYERS WITH CHRONIC ANKLE INSTABILITY

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SHOJA ALDIN S.S.A.D.; SADEGHI HEYDAR; TORKAMAANI H.

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Journal: JOURNAL OF MOVEMENT SCIENCE & SPORTS Year:2008 | Volume:5 | Issue:10 Page(s): 39-47

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Title

THE EFFECT OF SIX WEEKS STRENGTH TRAINING ON EVERSION TO INVERSION RATIOS IN SOCCER PLAYERS WITH CHRONIC ANKLE INSTABILITY

Author(s)

SHOJA ALDIN S.S.A.D. | SADEGHI HEYDAR | TORKAMAANI H. | Issue Writer Certificate

Keywords

CHRONIC ANKLE INSTABILITYQ2

STRENGTH TRAININGQ2

ISOKINETICQ2

Abstract

Ankle sprain is considered as common athletic injuries and long-time disabilities after initial injury cause athletes loose more time and function deficit .The aim of this study was to examine the effect of ankle STRENGTH TRAINING on eccentric eversion/concentric inversion peak torque ratios in soccer players with CHRONIC ANKLE INSTABILITY. Twenty four soccer players participate in this study that separated in to a unstable or healthy group. After clinical evaluations, ISOKINETIC tests were performed in concentric and eccentric mode on ankle. Post tests were performed in unstable ankle group after six weeks STRENGTH TRAINING three times a week. Speeds on ISOKINETIC test were selected 60 and 120 degree per second. We used t-student for Statistical analysis. Statistical analysis for evertor peak torque/body weight in both speeds was significantly less in unstable group. No significant differences were observed in evertor, invertor and invertor/body weight ratios between control and unstable group. This study specified that weakness of evertor muscle maybe one of factors contribute in CHRONIC ANKLE INSTABILITY and STRENGTH TRAINING can improve muscle strength ratios in these subjects.

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APA: Copy

SHOJA ALDIN, S.S.A.D., SADEGHI, HEYDAR, & TORKAMAANI, H.. (2008). THE EFFECT OF SIX WEEKS STRENGTH TRAINING ON EVERSION TO INVERSION RATIOS IN SOCCER PLAYERS WITH CHRONIC ANKLE INSTABILITY. JOURNAL OF MOVEMENT SCIENCE & SPORTS, 5(10), 39-47. SID. https://sid.ir/paper/74779/en

Vancouver: Copy

SHOJA ALDIN S.S.A.D., SADEGHI HEYDAR, TORKAMAANI H.. THE EFFECT OF SIX WEEKS STRENGTH TRAINING ON EVERSION TO INVERSION RATIOS IN SOCCER PLAYERS WITH CHRONIC ANKLE INSTABILITY. JOURNAL OF MOVEMENT SCIENCE & SPORTS[Internet]. 2008;5(10):39-47. Available from: https://sid.ir/paper/74779/en

IEEE: Copy

S.S.A.D. SHOJA ALDIN, HEYDAR SADEGHI, and H. TORKAMAANI, “THE EFFECT OF SIX WEEKS STRENGTH TRAINING ON EVERSION TO INVERSION RATIOS IN SOCCER PLAYERS WITH CHRONIC ANKLE INSTABILITY,” JOURNAL OF MOVEMENT SCIENCE & SPORTS, vol. 5, no. 10, pp. 39–47, 2008, [Online]. Available: https://sid.ir/paper/74779/en

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