Investigating the effectiveness of Physical Activity on Sleep Quality in consumers of tobacco

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ZAR ABDOSSALEH; AHMADI FATEMEH; SADEGHIPOUR HAMID REZA; SHAYAN NOOSHABADI ABOLFAZL

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Journal Paper

Paper Information

Journal: JORJANI BIOMEDICINE JOURNAL Year:2020 | Volume:8 | Issue:2 Page(s): 11-16

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Title

Investigating the effectiveness of Physical Activity on Sleep Quality in consumers of tobacco

Author(s)

ZAR ABDOSSALEH | AHMADI FATEMEH | SADEGHIPOUR HAMID REZA | SHAYAN NOOSHABADI ABOLFAZL | Issue Writer Certificate

Keywords

Tobacco

sleep quality

Exercise

Abstract

Background and objective: Tobacco consumption is one of the hazardous factors that affect people’ s quality of life and quality of sleep. This study aimed to compare components quality of sleep in physically active and inactive people Tobacco consumers. Methods: Tobacco consumers in Shiraz were the statistical population of this comparative study. That 470 people of them Participated in the study. Pittsburgh sleep quality questionnaire (PSQI) was used for data collection. Results: physically active Tobacco consumers compared with inactive Tobacco consumers obtained significantly better scores in total PSQI score (p = 0. 006) and subscales such as daytime dysfunction (p = 0. 007), sleep duration (p = 0. 002), sleep latency (p = 0. 01), subjective sleep quality (p = 0. 03). Conclusion: Exercise and physical activity can have a positive effect on the quality of sleep in Tobacco consumers. Findings can inform interventions designed to improve sleep quality via increasing opportunities for Exercise among smokers.

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APA: Copy

ZAR, ABDOSSALEH, AHMADI, FATEMEH, SADEGHIPOUR, HAMID REZA, & SHAYAN NOOSHABADI, ABOLFAZL. (2020). Investigating the effectiveness of Physical Activity on Sleep Quality in consumers of tobacco. JORJANI BIOMEDICINE JOURNAL, 8(2), 11-16. SID. https://sid.ir/paper/771974/en

Vancouver: Copy

ZAR ABDOSSALEH, AHMADI FATEMEH, SADEGHIPOUR HAMID REZA, SHAYAN NOOSHABADI ABOLFAZL. Investigating the effectiveness of Physical Activity on Sleep Quality in consumers of tobacco. JORJANI BIOMEDICINE JOURNAL[Internet]. 2020;8(2):11-16. Available from: https://sid.ir/paper/771974/en

IEEE: Copy

ABDOSSALEH ZAR, FATEMEH AHMADI, HAMID REZA SADEGHIPOUR, and ABOLFAZL SHAYAN NOOSHABADI, “Investigating the effectiveness of Physical Activity on Sleep Quality in consumers of tobacco,” JORJANI BIOMEDICINE JOURNAL, vol. 8, no. 2, pp. 11–16, 2020, [Online]. Available: https://sid.ir/paper/771974/en

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