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Information Journal Paper

Title

Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms

Pages

  0-0

Abstract

 Background: Social Anxiety is a clinical pattern of self-protection social behaviors that coincides with severe anxiety regarding negative reactions such as critique, being ridiculed, miss-communication, or miss-behaviors against others. Objectives: This research investigated the effect of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) on the reduction of anxiety symptoms in Females with Social Anxiety disorder. Methods: The planning of this study was through a semi-experimental method of pretest and posttest type with two groups. The research population included the students of Sanandaj Payam-e-Noor University suffering from Social Anxiety disorder. The sample size was40womenchosen byrandomsamplingmethodand assigned to two groups of Mindfulness-Based Stress Reduction and Cognitive Behavioral Therapy. The subjects participated were the students of Payam-e-Noor University of Kurdistan in the academic year 2013-2014. Data were collected by Liebowitz Social Anxiety scale (LSAS) and Minnesota multi-phasic personality inventory (MMPI). Data were analyzed by the analysis of covariance and dependent t-test. Results: The resultsshowedthat both Cognitive Behavioral Therapy (P< 0. 001, t=2. 40)andMindfulness-Based Stress Reduction were impressive in reducing the stress, while Mindfulness-Based Stress Reduction (P < 0. 001, t = 4. 82) was more effective than cognitivebehavioral therapy. Conclusions: In order to improve and decrease the anxiety in these patients, it will be essential to consider these variables during designing appropriate interventions.

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    APA: Copy

    ABBASI, FATEMEH, Shariati, Kajal, & TAJIKZADEH, FAKHRI. (2018). Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms. WOMENS HEALTH BULLETIN, 5(4), 0-0. SID. https://sid.ir/paper/778031/en

    Vancouver: Copy

    ABBASI FATEMEH, Shariati Kajal, TAJIKZADEH FAKHRI. Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms. WOMENS HEALTH BULLETIN[Internet]. 2018;5(4):0-0. Available from: https://sid.ir/paper/778031/en

    IEEE: Copy

    FATEMEH ABBASI, Kajal Shariati, and FAKHRI TAJIKZADEH, “Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms,” WOMENS HEALTH BULLETIN, vol. 5, no. 4, pp. 0–0, 2018, [Online]. Available: https://sid.ir/paper/778031/en

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