The Effect of combined training (resistance – aerobic) on BMD and some of blood markers in obese and overweight postmenopausal women

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Mofidi Sadr Nafise; ASKARI ROYA; HAGHIGHI AMIR HOSSEIN

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Journal: Journal of Sabzevar University of Medical Sciences Year:2019 | Volume:26 | Issue:2 Page(s): 203-211

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Information Journal Paper

Title

The Effect of combined training (resistance – aerobic) on BMD and some of blood markers in obese and overweight postmenopausal women

Author(s)

Mofidi Sadr Nafise | ASKARI ROYA | HAGHIGHI AMIR HOSSEIN | Issue Writer Certificate

Keywords

aerobic –resistance exercise trainingQ1

Bone Mineral DensityQ3

CalciumQ3

PhosphorusQ3

MenopauseQ2

Abstract

Aim: The purpose of this study was to investigate the effect of 12 weeks of combined exercise on Bone Mineral Density and some blood parameters in postmenopausal women with overweight. Materials and Methods: 29 inactive postmenopausal women with an age range of 58 to 46 years participated in this study. Subjects were placed in one of the two exercises (resistance-aerobic) and control (without exercise). Before and after the training period, weight, body mass index, fat percentage, bone density of the lumbar vertebrae and femoral head (in dexas), Calcium and serum Phosphorus were measured. The exercise protocol included upper and lower resistance exercises in 3 sets with 12 to 8 repetitions, and aerobic training including running and waving alternately for 12 weeks and 3 sessions per week. The data with normal distribution were analyzed using ANOVA and T-Paired methods and data without normal distribution using KruskalWallis and Wilcoxon. Finding: The experimental group showed a significant increase in serum Calcium, bone density in the lumbar spine and neck (P

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APA: Copy

Mofidi Sadr, Nafise, ASKARI, ROYA, & HAGHIGHI, AMIR HOSSEIN. (2019). The Effect of combined training (resistance – aerobic) on BMD and some of blood markers in obese and overweight postmenopausal women. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 26(2 ), 203-211. SID. https://sid.ir/paper/82172/en

Vancouver: Copy

Mofidi Sadr Nafise, ASKARI ROYA, HAGHIGHI AMIR HOSSEIN. The Effect of combined training (resistance – aerobic) on BMD and some of blood markers in obese and overweight postmenopausal women. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2019;26(2 ):203-211. Available from: https://sid.ir/paper/82172/en

IEEE: Copy

Nafise Mofidi Sadr, ROYA ASKARI, and AMIR HOSSEIN HAGHIGHI, “The Effect of combined training (resistance – aerobic) on BMD and some of blood markers in obese and overweight postmenopausal women,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 26, no. 2 , pp. 203–211, 2019, [Online]. Available: https://sid.ir/paper/82172/en

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