THE EFFECT OF CORE STABILIZATION TRAINING (SIX WEEKS) ON FALLING RATE IN ELDERLY FEMALE

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MAHDAVI S.; GOLPAIGANI M.; SHAVANDI N.; HESSARI A. FARZANEH; SHEIKH HOSEINI R.

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Journal: Salmand: Iranian Journal of Ageing Year:2010 | Volume:5 | Issue:17 Page(s): 30-35

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Title

THE EFFECT OF CORE STABILIZATION TRAINING (SIX WEEKS) ON FALLING RATE IN ELDERLY FEMALE

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Keywords

CENTRAL COREQ3

EXERCISE THERAPYQ2

POSTURAL BALANCEQ2

FALLQ2

ELDERLYQ2

Abstract

Objective: The purpose of this study was to examine the effect of core stabilization training program on FALLing in ELDERLY population.Materials and Methods: For this clinical trial study, forty ELDERLY female subject (age: 70.58±5.98 years, weight: 55.76±5.7k8g, height: 157.76±7.8 cm) voluntarily participated. A week prior to starting training program the balance measured with the Berg Balance Test (BBT) and subjects divided into two groups, based on obtained score in BBT; low risk FALLing (group 1), high risk FALLing (group 2) groups.Then subjects divided to two control & Experimental groups. The Experimental groups performed a core stabilization program included three levels for 6- week and three times per week on the alternate day and 30 min in section. The post-test of BBT were done for two groups afterwards. Independent and dependent t-test used to analyze the data. Significant level Considered to be %0.05.Results: In group 1 & 2 no Significant differences shown for pretest of balance between control & experimental groups (p=0.486, p=0.193). The balance of experimental groups compared to control groups improved after training program (p=0.007, p=0.000). Rate of improvement in experimental groups I and 2 were %3.38 and %15.06 and fore control groups were %0.95 and %3.7 respectively.Conclusion: Core stabilization training program may improve balance and decrease FALLing in ELDERLY.

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APA: Copy

MAHDAVI, S., GOLPAIGANI, M., SHAVANDI, N., HESSARI A., FARZANEH, & SHEIKH HOSEINI, R.. (2010). THE EFFECT OF CORE STABILIZATION TRAINING (SIX WEEKS) ON FALLING RATE IN ELDERLY FEMALE. IRANIAN JOURNAL OF AGEING, 5(17), 30-35. SID. https://sid.ir/paper/94934/en

Vancouver: Copy

MAHDAVI S., GOLPAIGANI M., SHAVANDI N., HESSARI A. FARZANEH, SHEIKH HOSEINI R.. THE EFFECT OF CORE STABILIZATION TRAINING (SIX WEEKS) ON FALLING RATE IN ELDERLY FEMALE. IRANIAN JOURNAL OF AGEING[Internet]. 2010;5(17):30-35. Available from: https://sid.ir/paper/94934/en

IEEE: Copy

S. MAHDAVI, M. GOLPAIGANI, N. SHAVANDI, FARZANEH HESSARI A., and R. SHEIKH HOSEINI, “THE EFFECT OF CORE STABILIZATION TRAINING (SIX WEEKS) ON FALLING RATE IN ELDERLY FEMALE,” IRANIAN JOURNAL OF AGEING, vol. 5, no. 17, pp. 30–35, 2010, [Online]. Available: https://sid.ir/paper/94934/en

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