Effect of aerobic training before and after a meal on serum acylated ghrelin level, daily energy intake and single exercise energy expenditure in overweight men

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AZALI ALAMDARI K.; YAVARI Y.; HOSSEINZADEH R.; RAHBARGHAZI A.

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Paper Information

Journal: JOURNAL OF METABOLISM AND EXERCISE Year:2019 | Volume:9 | Issue:1 Page(s): 15-25

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Title

Effect of aerobic training before and after a meal on serum acylated ghrelin level, daily energy intake and single exercise energy expenditure in overweight men

Author(s)

AZALI ALAMDARI K. | YAVARI Y. | HOSSEINZADEH R. | RAHBARGHAZI A. | Issue Writer Certificate

Keywords

Obesity

Energy Intake

Energy Expenditure

Exercise

Meal

Abstract

Aim: In this study the effects of a single training session of overweight men before and after a Meal on serum acetylated ghrelin levels, daily Energy Intake and the Exercise Energy Expenditure were compared. Method: In this semi experimental study, 30 overweight men (Mean and SD age of 25. 2± 3. 54 years, BMI 27. 96± 3. 64 kg/m2, weight 83. 2± 5. 8 kg) were randomized into three groups (n = 10) including before lunch training, post lunch training and control. Experimental groups performed eight weeks, three sessions/wk of aerobic training sessions, consisted of 25 to 40 min of treadmill running and/or cycling at maximal fat oxidation intensity, either an hour prior to or two hours after a Meal. Exercise Energy Expenditure, daily caloric intake and fasting serum acylated ghrelin levels in response to a single Exercise session were measured as data in both pre and post-test occasions. Results: A single training session either pre or post lunch Meal increases serum acylated ghrelin level (P≤ 0/001), Exercise Energy Expenditure (P≤ 0/001) and daily caloric intake (P≤ 0/001); indicating a compensatory Energy Intake which lowers the expected Exercise-induced weight loss. However, pre Meal Exercise leads to more remarkable increases in Exercise energy cost (P≤ 0/001) concomitant with an elevated fasting serum acylated ghrelin levels (P≤ 0/001). Conclusion: If appetite suppression is the only goal for Exercise, it seems that Exercise training should be performed after Meals, and if maximizing each session’ s energy cost is the case, it is better to practice before Meals.

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APA: Copy

AZALI ALAMDARI, K., YAVARI, Y., HOSSEINZADEH, R., & RAHBARGHAZI, A.. (2019). Effect of aerobic training before and after a meal on serum acylated ghrelin level, daily energy intake and single exercise energy expenditure in overweight men. JOURNAL OF METABOLISM AND EXERCISE, 9(1 ), 15-25. SID. https://sid.ir/paper/953800/en

Vancouver: Copy

AZALI ALAMDARI K., YAVARI Y., HOSSEINZADEH R., RAHBARGHAZI A.. Effect of aerobic training before and after a meal on serum acylated ghrelin level, daily energy intake and single exercise energy expenditure in overweight men. JOURNAL OF METABOLISM AND EXERCISE[Internet]. 2019;9(1 ):15-25. Available from: https://sid.ir/paper/953800/en

IEEE: Copy

K. AZALI ALAMDARI, Y. YAVARI, R. HOSSEINZADEH, and A. RAHBARGHAZI, “Effect of aerobic training before and after a meal on serum acylated ghrelin level, daily energy intake and single exercise energy expenditure in overweight men,” JOURNAL OF METABOLISM AND EXERCISE, vol. 9, no. 1 , pp. 15–25, 2019, [Online]. Available: https://sid.ir/paper/953800/en

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