Effect of a Mindfulness Intervention on Competitive Anxiety, Self-Regulation and Salivary Alpha-Amylase Levels in Elite Wushu Athletes

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Mehrsafar Amir Hossien; HEMAYAT TALAB RASOOL; Parsaei nasrin; HAFEZI ELAHE; Mansori Kalash Ramin

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Journal: SPORT PSYCHOLOGY STUDIES Year:2021 | Volume:10 | Issue:36 Page(s): 1-22

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Information Journal Paper

Title

Effect of a Mindfulness Intervention on Competitive Anxiety, Self-Regulation and Salivary Alpha-Amylase Levels in Elite Wushu Athletes

Author(s)

Keywords

Competitive Anxiety

Salivary Alpha-Amylase

Self-Regulation

Mindfulness

Abstract

The aim of this study was to determine the effect of Mindfulness intervention on Competitive Anxiety responses, self-regulating and Salivary Alpha-Amylase levels in elite Wushu athletes. For this purpose, 26 male Wushu athletes participated in this study and were randomly assigned into experimental and control groups. In the pretest, Competitive Anxiety, selfregulation and Salivary Alpha-Amylase levels were measured in both groups. The experimental group performed the protocol for six sessions and then a post-test and follow-up test. The results showed that after the intervention, the Competitive Anxiety and Salivary Alpha-Amylase levels were decreased, and this reduction continued to follow-up test. Besides, the selfregulating scores of elite Wushu athletes were increased after intervention. In general, it may be concluded that Mindfulness intervention could be a strategy to reduce Competitive Anxiety responses and Self-Regulation improvement.

Cites

Effectiveness of Transcranial Direct Current Stimulation (tDCS) on Reducing Anxiety in Martial Athletes

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APA: Copy

Mehrsafar, Amir Hossien, HEMAYAT TALAB, RASOOL, Parsaei, nasrin, HAFEZI, ELAHE, & Mansori Kalash, Ramin. (2021). Effect of a Mindfulness Intervention on Competitive Anxiety, Self-Regulation and Salivary Alpha-Amylase Levels in Elite Wushu Athletes. SPORT PSYCHOLOGY STUDIES, 10(36 ), 1-22. SID. https://sid.ir/paper/957041/en

Vancouver: Copy

Mehrsafar Amir Hossien, HEMAYAT TALAB RASOOL, Parsaei nasrin, HAFEZI ELAHE, Mansori Kalash Ramin. Effect of a Mindfulness Intervention on Competitive Anxiety, Self-Regulation and Salivary Alpha-Amylase Levels in Elite Wushu Athletes. SPORT PSYCHOLOGY STUDIES[Internet]. 2021;10(36 ):1-22. Available from: https://sid.ir/paper/957041/en

IEEE: Copy

Amir Hossien Mehrsafar, RASOOL HEMAYAT TALAB, nasrin Parsaei, ELAHE HAFEZI, and Ramin Mansori Kalash, “Effect of a Mindfulness Intervention on Competitive Anxiety, Self-Regulation and Salivary Alpha-Amylase Levels in Elite Wushu Athletes,” SPORT PSYCHOLOGY STUDIES, vol. 10, no. 36 , pp. 1–22, 2021, [Online]. Available: https://sid.ir/paper/957041/en

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